. Love this recipe! Once the cake is completely cool, spread the frosting thickly all over the top and sides. It’s kind of something in between, and the exact texture varies a bit depending on how long its in the oven – or the particular oven you have. It will probably just have a slightly nuttier taste and texture. My husband does not like sweet potatoes and he had no idea Yay! Get smart with the Thesis WordPress Theme from DIYthemes. I know it will be awesome! Beyond delicious. , Loved the recipe ! Enjoy! I know it’s not your recipe it has to be something I did although I’m a pretty experienced gluten-free/Paleo baker (but not like you ). With the rack in the middle position, preheat the oven to 350°F (180°C). If on Gmail, you should check your Promotions tab because they land there. Cooking time will vary according to the size of the sweet potato you use, of course! Butter and line two 8-inch … Had mixed results with healthy cake recipes? Many thanks. Made with only 8 main ingredients. ❤️, Thanks so much! Your email address will not be published. whole wheat flour, Notify me of replies to my comment via e-mail, { 59 comments… read them below or add one }. If you use canned coconut milk, water it down using 1/3 cup coconut milk and 2/3 cup water so that it's runny like regular milk. I really like the rich, clean, super chocolaty taste and the smooth mousse-y texture. I’m so glad you’re going to try the recipe. It’s so moist and fudgy and will keep well for 4–5 days. I’m so sorry for just now seeing your question! Preheat your oven to 325 °F (167 °C). Healthy Chocolate Cake Calories. Because the recipe is baked in a 8×8 inch pan, I cut the cake into 9 pieces – 1 piece is estimated to be 175 calories! Easy . For the gluten-free or egg-free versions, I recommend to start checking at 20 minutes and then every 5 minutes after that. I don’t know what happened but I had to throw the whole thing out. Line a 9"x13" pan with a piece of parchment paper. You can actually mix it by hand. This Healthy Chocolate Cake Recipe with yogurt, maple syrup and whole wheat flour is every dark chocolate lover’s dream and is perfect for beginners bakers. Thanks for letting me know and a thousand times sorry about this cake. Yes, you can use that mix. I wonder if they needed longer to cook? I know what you mean about the guilt. So moist and perfect. Hello Carmen! It’s not a super low calorie cake but there’s lots of goodness in it It could even be a meal replacement hahahaha. So happy to hear this! chocolate cake recipe – this time for brownies. If not using honey (which bakes quicker than sugar, hence the lower temperature), preheat to 350 °F (175 °C). I’m glad that you liked the pecan pie bars and gingerbread cookies! One more quick question. . Made with wholemeal flour, ran out of olive oil so added coconut oil instead. I’m so happy you liked the cake! I’m so happy you’re interested. I’ve never tried it but I’ve always found that maple is less sweet than honey (even though everything tells you that a 1:1 sub is possible). Im just wondering for the frosting can I use butter instead of coconut oil? , Hey. https://chocolatecoveredkatie.com/vegan-chocolate-cake-recipe Love the cake, it was easy to make and worked really well. Yummy! If you you want to cut all the sugar out of this Keto mug cake, use unsweetened chocolate chips. Each version is just as delicious but you can tell a difference between the version with 1 cup of honey versus 2 cups of granulated / coconut sugar. I’m sorry for just now seeing your question. I used coconut sugar, normal flour, eggs and semi skimmed milk. Pulse the avocado, cocoa and maple syrup in a food processor until silky and smooth. The whole wheat / egg / honey version took 48 minutes. Worked out SO well. The first time I made it, it was a bit less gooey. I would drench it in cold milk! You won’t find me posting any recipes with strange gluten-free flours over here. This cake freezes really well. If I substitute the milk with greek yogurt, will it change the consistency? Thanks for posting! This surely will be a recipe I will use again and again! I also might use oats, oat flour (which is just ground up oats), coconut flour and almond flour but probably nothing else. Could this healthy chocolate cake get any better? A healthy chocolate cake stuffed with superfoods including sweet potato, cocoa and avocado. Drooling over this cake! Bake for 20 mins or until a skewer inserted into the … Make sure your sweet potato is nice and soft before scraping out the flesh. This cake is gluten-free, dairy-free and refined sugar-free, making it the perfect healthy … What are you waiting for? Made it for a friend’s birthday and my dad’s birthday and they loved it! I hope that helps? I want to use it for my sons birthday cake and so it needs to be deeper. Healthy chocolate mud cake? This is a keeper for me! Used whole wheat flour and raw sugar. , I’m subscribed to both email lists with different accounts and always get them. But it isn’t exactly fudge cake, and it isn’t mud cake either. It might turn out a little different, but it’s worth a try if you’re game? Add Sugar and salt. . Thanks a ton (as always!) I currently own 2 square pans – 8 by 8 inch pan and 7 by 7 inch pan. I hope that you’ll enjoy the cake and I would so love to hear how it comes out. This is so lovely to hear, Clio – thank you so much for letting me know! Let it cool a little. Hey.. thanks for the recipe. Add to the dry ingredients and mix again until well combined. baking powder, vegetable oil, flour, buttermilk, unsweetened cocoa and 13 more. cocoa powder, But if you thought it was too difficult to stack the layers, you could bake the cake a few minutes longer next time. When you top the cake with the ganache, it’ll kind of sink into the cake a bit and make it super moist. This Paleo Healthy Chocolate Cake is a healthier version of cake and easy to make with almond flour, maple syrup, cocoa, coconut cream & chocolate. It’s here. I’m sorry for just now seeing this. When it’s completely smooth, take it off the heat and add the maple syrup and stir until well combined. I’m so excited to finally be writing to you again! Rather than the traditional round shape, we use a 9-by-13 pan to make a four-layer rectangular cake that looks fun and provides more layers of creamy goodness. Adapted from Hershey's One Bowl Chocolate Cake. I think I need to go to the store and get some ingredients here… It sounds amazing!!! Almond flour isn’t really interchangeable with non-nut flours / meals. I’ve tried them all.For a gluten-free version, I used my favorite gluten-free baking mix, this one from Bob’s Red Mill. Other brands might work in this recipe but I can’t guarantee it. So glad you like it! A lot of math! Add the nut butter, cocoa powder, vanilla extract and salt and stir together. Erin and I have been blog friends for many years and from the beginning, our style of blogging has been very similar. I’ve been meaning to add a note about how the batter doesn’t taste good. Spray a 1/2-cup capacity ramekin with cooking oil spray. I have no idea of the baking time, though. My high school sons gobbled up half the cake before I had even put the frosting on, they said it didn’t need any. Erin, I’m such a fan..my tastebuds would follow you anywhere! Hello everyone! Must try that myself some time! But I prefer that frosting on everything, so that’s not a big surprise! This post may contain affiliate links, and I will earn a commission if you purchase through them. 5 from 1 vote. Store the frosted cake in the fridge for up to 5 days. I’d love to hear how it goes. No problem. IF YOU MAKE THIS RECIPE, LET ME KNOW HOW YOU GET ON BY LEAVING A COMMENT AND RATING BELOW… AND DON’T FORGET TO SIGN UP TO RECEIVE ALL MY NEW RECIPES BY EMAIL! And interested in your changes… helpful to know it works with wholemeal flour and coconut oil. I made your gingerbread cookies and pecan bars from the other site for Thanksgiving and they were delish!!! The honey version is clearly less sweet than the other one, but under the frosting, I think it’s still sweet enough! I guess I assumed it couldn’t possibly be as delicious as an ‘unhealthy’ one. That’s a great picture of you two ? That would probably be too small for the batter in your recipe? We shall see! Perfect celebration cake ??. One question- can whole wheat flour be used instead of normal flour? bananas: sweetness and fat; greek yogurt: healthier fat compared to oil or butter; honey: natural sweetener compared to sugar; vanilla: flavor! Make the frosting while the cake is baking. Let’s go over how to make this ultimate healthy chocolate bundt cake! Healthier German chocolate cake. What a surprise! I’ve never tried this as cupcakes, so thank you so much for doing the testing for me! Whisk briefly … Hi Jessica! You might like my healthier vanilla cupcakes too (https://scrummylane.com/healthier-vanilla-cupcakes/) They’re not quite as healthy as the chocolate cake but definitely better than average on the sugar and butter front . I’m also subscribed to Texanerin but I don’t get emails for new recipes or anything from there either. creamy peanut butter: healthy fat and flavor; egg: leavener and binder; all purpose flour: gives structure; cocoa powder: deep rich chocolate flavor; baking soda: leavener Oh, wow! I really appreciate it. Ingredients. Line the bottom of a 9 inch round cake pan with a circle of baking paper and spray the pan all over with a light coating of oil. Not that that’s a bad thing! Since the cake is so super moist, it’s pretty fragile, making it a little more cumbersome for layer cakes but I’ve done it often with good results. I was so surprised and sure that I had made a mistake that I baked the cakes a second time in one night. Hello! I am so surprised it is someone I already follow. Or can one halve your ingredients and bake a smaller cake? Or at least a healthi-ER chocolate cake. Voted best chocolate cake by my 4 children and my husband!!. That’s the amount for both eggs – I’m so, so sorry! That’s an interesting question! Just made this last night. Let cool for 10 minutes in the pan, then carefully turn out onto a wire rack to cool completely. Hello Marc! Preheat the oven to 350°F (180°C). The batter will be almost as thin as water. https://www.olivemagazine.com/guides/best-ever/best-chocolate-cake-recipes There is no additional cost to you. I’ve never tried it but I’ve always found that agave is less sweet than honey (even though everything tells you that a 1:1 sub is possible). In your experience – would this be okay on this cake? I am always trying to make recipes healthier for my 3 toddlers but they don’t always turn out. If your cake isn’t gooey, don’t worry. Even the sweet potato part is easy. We are still in lockdown and shops are not fully open. Your recipe called for two eggs so I made two chia eggs. I would like the healthy vanilla cupcake recipe if you don’t mind. and Can coconut flour be used or should I stick to spelt flour? Or maybe even more depending on the combination of ingredients! (I successfully made my first loaf of bread ever following a recipe verbatim and am feeling empowered by that to try cake!) (I’ve seen your comments over here before!) A little bit about me – I’m from Texas but have been living in Germany for the last 10 years. It’s one of my favourite on the blog. Required fields are marked *. 1 3/4 cups (210 grams) whole spelt flour, whole wheat flour, white whole wheat flour, all … I’m sorry for just now seeing this! Thanks. <3, Hi Himanshi! Melt the coconut oil in a small pot or pan over low heat. . Also I found this healthy recipe for the frosting. This is such a beautiful cake. Pulse pitted dates, then eggs, coconut oil and vanilla. Topped with fresh strawberries. The flavour and texture was nice thank you for the recipe. Feels too good to be true, doesn’t it? You should have used 2 tbsp chia + 6 tbsp water. I’m personally not a huge fan of chocolate with peanut butter (gasp – I know) so the frosting wasn’t my most favorite, but it still was pretty yummy. I took it out of the oven a bit sooner, and I slathered it in a healthy chocolate mousse frosting / ganache. The gluten-free / chia egg / honey version only took 22 minutes. To make your healthy chocolate frosting just blend together these 3 ingredients: Does it taste of avocado? Tips to remember when making a Healthy Chocolate Lava Cake: Stir your batter in the same mug that you cook it in, so you have less dishes to wash. I wonder if I could use almond flour in this…and maybe sub erythritol? Please read my disclosure for more info. It is excellent! I think it might make it a bit dense, but I’m not totally sure. I’m not going to say it tastes exactly the same as the 6-ingredient gooey Swedish chocolate cake, because that wouldn’t be true. Happy birthday! By Helen all recipes, Baby & kid friendly, cakes, chocolate, Christmas, healthy, healthy desserts, Helen's favorites, party food, Quick and easy desserts, sweet things. . Am I making you hungry? But it does! CONGRATULATIONS!!! 6-ingredient gooey Swedish chocolate cake, https://scrummylane.com/healthier-vanilla-cupcakes/, Easy crockpot chicken gnocchi soup (Olive Garden copycat, with pressure cooker version! Otherwise, start checking at 30 minutes and every 5 minutes after that. Have you got any guidance on using a double or triple batch to give it more depth as I guess the cooking time and maybe temperature will change, Hi Adam, so glad you liked it! Should be out in about a week . Love how moist this looks and all the different options you have given – thanks. . Thanks for your comment. I’ve never tried replacing it with banana, but I wouldn’t be surprised if it worked. The chocolate cake of your dreams. I had to agree! I’m so happy you like my first post. I have to order it all from the US so that 90% of my readers have the correct baking times. Not only is it healthier than a regular chocolate cake, it’s quick and easy to make, too. It’s finally here. Healthy Chocolate Cake (whole wheat, gluten-free, vegan options). Definitely takes the guilt away! The amount that the cream cheese frosting recipe yields is perfect for this cake. Home » sweet things » cakes » 30 minute healthy chocolate cake. for leaving feedback. I would love to try the recipe. The chocolate cake of your dreams. This luxurious chocolate cake is brimming with health benefits and antioxidants to boost energy and promote wellbeing. Here you’ll find a mix of healthier recipes. I just had a quick question – is it okay to do a combo of spelt flour and whole wheat flour or should one just stick with one type of flour. It isn’t exactly the healthiest of things to eat, is it now? There’s not really any need to mix for 2 minutes. I turned it into a ‘dirt cake’, adding things like small plastic diggers and chocolate biscuit crumbs to make it look like a construction site. I also have a recipe for healthier vanilla cupcakes that you might like. I am only one person and since I might screw up the first time making a smaller one might be better! Then I made double the amount of frosting and used some of it to sandwich the cake together. Or you could make the whole thing and freeze the leftovers. Food blogging has been an awesome experience for me, thank you all for being a part of that! 125 ml (4 fl oz / 1/2 cup) coconut cream. Yum! Sweet and far healthier than sugar and butter. I will be trying the gluten free option! Looking forward to trying this yummy cake and all your other amazing concoctions! I was dying for something decadent but had the usual guilt about the calories. Vegetarian . Transfer the batter into a 8×8 inch (20 x 20 cm) baking dish. ** To make the chia eggs for this recipe, mix together 2 tablespoons of ground chia seed with 6 tablespoons of water until well combined. For the cake, place all of the cake ingredients, except the boiling water, into a large … Hi Erin I normally don’t read commentary with recipes but I really appreciated yours! I’m so bumbed that I had to toss this Hoping you can shed some light for me. Hi Holly! (320 grams) honey* or 2 cups (400 gram) granulated sugar or coconut sugar, (210 grams) whole spelt flour, whole wheat flour, white whole wheat flour, all-purpose flour or 1 3/4 cups (236 gram) Bob's Red Mill 1-to-1 gluten-free baking flour for a gluten-free version, (85 grams) cocoa powder (I prefer Dutch-process), large eggs (50 grams each, out of shell) or 2 chia eggs** for vegan, (120 milliliters) olive oil (or another neutral-tasting vegetable oil that's liquid at room temp), (240 milliliters) boiling water (this is not a typo! I hope you’ll enjoy it! , Oh my goodness, this looks amazing! A perfect chocolate flavor. It should be no problem. Just wondering about calories and stuff. Your email address will not be published. Let sit for about 1-2 minutes or until goopy like regular eggs. . And thank you for taking the time to read the post and for leaving feedback. To be honest I was a little thrown by the not so great flavor of the liquid batter, with the olive oil. Cheers! If it isn’t after 8 minutes in the microwave, just cook for another minute or two. Yes, that should work but the frosting may have some honey taste to it. I used 4 TBS ground chia and 12 Tbs water doubling your instructions for one chia egg ( because the recipe calls for two eggs). I love that’s it is super-moist and rich in heart-healthy essential fats from the Grove avocado oil. Thanks so much! Preheat oven to 180°C | 350°F. Shonali. It would! I’m just returning from maternity leave and am excited to have a second blog where I can post not just sweet recipes like on my blog, but also some savory ones as well! Ive made some good ones before but I always forget my recipes and dont have time to stuff this up Just wondering if you think i can make it as nice without electric mixers cos I dont have any only a handheld mixer/blender. Tahini gives this cake a subtle nutty flavour that partners perfectly with rich chocolate. . Prepare as … If so how many slices should I cut it into? In a food processor, pulse chocolate, cocoa powder and baking soda until texture of coarse sand. You’re welcome! If I post a whole wheat recipe, I’ll probably include a gluten-free flour option. Today, I want to share my favorite recipe with bananas: a tasty banana-chocolate cake that is super easy to make, very healthy for a cake, and extremely yummy! I’m so glad you like it too! Can also be made gluten-free or vegan! Also your alternative frosting sounds incredible. But! Easy to make and like you say with practice will cut the preparation time. But it’s still good. (plus a tiny bit of baking soda & salt!). Really chocolatey and gooey! ), (128 grams) natural peanut butter or another nut / seed butter (use the kind with just nuts / seeds and salt), salt to taste (be sure to add this! Thank youuuu. Thank you! , Great easy to follow recipe and tastes amazing – made it for my wife and she loved it , I’m so glad she loved it! So satisfying, filling, moist, and chocolatey. It’s probably better to make and add the frosting just before you’re ready to eat the cake. If your son’s a little older though I’d just sandwich two or even three cakes together using the avocado cream. Preheat oven to 325 degrees F. Grease an 8-inch square glass baking dish with butter. It’ll be absolutely fine with gf flour! 1 cup (320 grams) honey* or 2 cups (400 gram) granulated sugar or coconut sugar. Thank you! I used BOB’s 1:1 for gluten free plus coconut sugar as I have the other times. This healthy cake recipe is like a pumpkin-flavored version of Boston cream pie. by Erin @ Food Doodles on September 8, 2019. 60 ml (2 fl oz / 1/4 cup) cold-pressed coconut oil. Hi Erin Lick the plate clean sort of good. I just cook a medium sweet potato in the microwave until soft, then I split open the skin and scoop out the flesh. I’ve used chia eggs so many times in different baked goods and have had great success. . This cake is so delicious. I’m super excited to be taking over the reins here at Food Doodles. That’s an interesting question! Posts may contain affiliate links. Looking forward to so many wonderful recipes. I did it for a cooking assignment and the teachers loved it! Your photos are gorgeous, and I can tell your recipes are indeed tested and tested and perfect! When defrosted I really couldn’t tell the difference from when it was fresh. The whole wheat / egg / honey version took 48 minutes. Healthy chocolate cake that’s delicious and moist? I'm Erin. Many thanks When I first made this cake I cooked it for about 20 minutes and it was delicious but not at all gooey in the middle. So I think it’d work structurally – it’d probably just be less sweet. Let me know if you try those as well! Simply a mixture of cocoa powder, greek yoghurt and honey. It's great topped with chocolate cream cheese frosting! Thanks for your feedback! This healthy chocolate cake is super moist, made a little healthier with whole wheat flour and is honey-sweetened. * If you use unrefined / extra virgin coconut oil, the frosting will probably have some coconut flavor to it. Still delicious and moist, but more like a regular cake-y chocolate cake. Thanks again! It worked great.Additionally, there are several choices for the flour. When I first made this I just couldn’t believe I was eating something healthy. Notify me via e-mail if anyone answers my comment. Let cool completely before frosting (frosting recipe is down below). I’ve enjoyed my time with Food Doodles so much, but it’s time for me to move on. Thanks a ton. :/ And I don’t have any idea about the erythritol. I used coconut sugar and avocado oil. Rectangular I am finding 8.5 x 4.3 x 2 inches. Thanks again. I love chocolate cake!! ), 6-ingredient gooey Swedish chocolate cake (kladdkaka), Easy magic lemon pudding (5 ingredients, no eggs), Greek yogurt blueberry muffins (low sugar recipe), Leftover turkey pasta bake with bacon and brussels sprouts, Greek Christmas honey cookies (melomakarona), Crispy brussels sprouts with tahini sauce and almonds, In the mood for brownies? Be generous … I’m so glad you think it’s beyond delicious too! What a gorgeous cake! Thank you!! Promise! Congratulations on taking over a new blog Erin! I was betting I’d hear from you. It just dawned on me so I thought I would let you know so maybe you could check. Thank you so much for reporting back. On the right side of any page on Food Doodles, at the top of the sidebar, there’s a place where you can put in your email address to sign up for the newsletter. Pour into the parchment-lined pan. Add eggs, milk, honey (if using), olive oil and vanilla. You could even serve this frosting by itself as a chocolate mousse. Ugh. If you need this cake to be dairy-free or vegan, make sure to use dairy-free milk. One of the prettiest cake I’ve ever done! Sorry about that! On average, I test each recipe about 6-10 times before I post it. I agonised a bit over what to call this cake. That worked for me. You have to add a bit of time for cooling/frosting, of course! I ask this – because i have 180 grams of spelt flour (Bob’s Mill) left over from making bread and would like to use it for this cake. For now, I’m so excited to see what Erin has in store for Food Doodles. Hello! Could not believe I am making a chocolate cake with such healthy ingredients! Hi everyone! It’s oozy, super chocolaty heaven, and I’ll continue making it, especially when I need a delicious crowd pleasing dessert in a hurry. That’s always nice to hear! I hope your son will enjoy it and have a happy birthday! Hi there. Mix for 2 minutes on medium and then stir in the boiling water. The chocolate ganache center is truly … Hi Lilly! TIA excited to try! Healthy chocolate cake ingredients. The thick chocolate mousse ganache tastes very similar to the Sara Lee version, but of course it’s much healthier. I frosted it with a chocolate black bean spread (1 can of black beans, 1/2 cup cocoa, 1/4 cup honey, 1/4 cup nut butter, and 1 scoop vanilla protein powder) and it was a huge hit! Have you checked your spam? There’s a huge difference in baking times depending on what combination of flour, sugar and egg you use. Here it is: https://scrummylane.com/healthier-vanilla-cupcakes/ Let cool until room temperature and then spread over the cooled cake. I’m actually just about to publish another healthy (or at least healthier!) You can divide the batter in half and bake each half for 20-25 minutes. I bet I could eat that frosting with a spoon, too… . We have an almost 2-year old son named Björn (we met in Sweden as exchange students and wanted a Swedish name!). . I can hardly believe he’s almost 2 already! I’m really excited to try this recipe, I was wondering about the calories listed above, is that per slice? What better way than with a chocolate cake. Instead of a cake I made it into cupcakes. By Kelly Smith. Bake until a toothpick comes out with some moist crumbs, but no liquid. Thanks for your feedback. I made the cake it was absolutely delicious. I’ve read about ColorKitchen Rainbow Sprinkles from Nature but haven’t tried them (we don’t have them in Germany so I’d have to order them from the US). Sold!! Hi Andry! I live in India and this will be my first time baking a cake ever! Add flour, sugar, cocoa, baking powder, baking soda, salt and espresso powder to a large bowl or … The gluten-free / chia egg / honey version only took 22 minutes. Preheat the oven to 355F/180C. Our really easy chocolate cake recipe is perfect for birthdays. After baking you couldn’t taste the olive oil at all. The absolute best, richest, and easiest one-bowl chocolate cake recipe ever! I could eat it all day long lol. Hi Ruwani! Hmmm. I hope you’ll enjoy this cake should you try it! Tiny and Tasty: Cupcakes are great for parties at school -- they require no cutting, and liners come … This cake was fluffy and moist and with great flavor! Thank you so much for the feedback. Any suggestions? In total, the whole cake with the topping is only estimated to be 1,580 calories! Do you know about how many slices this cake yields? But don't worry. Thanks for your feedback. If you have tips on good naturally colored sprinkles please send them my way! I’m making it tomorrow I’m so glad you enjoyed it! Sift flour, cocoa, baking powder and baking soda into a large bowl. FROSTING: 2 ripe avocados, skin and stone removed. If you prefer, you can make it gluten-free or vegan! I’d love to hear how it goes! There are many ways to make healthy cakes of course, but these are the main ingredients that I include in mine…, So that’s just 8 main ingredients! 60 g (2 oz / 1/2 cup) Healthy Chef Naked Chocolat Dark or raw cacao. I’ll have to try that. Not to mention she has some wonderful recipes, I have tried and enjoyed many of them! Mash it well in a medium bowl or jug (or pulse in a food processor for a few seconds). I tested with a skewer and there was no liquid. . And how awesome that you’ll make it again and again. The combo I used was regular flour, olive oil, honey and eggs. Perhaps buckwheat? The first 8 years we were in my husband’s hometown of Berlin and the last 2 in Munich. Thanks for pointing that out. Benefits and antioxidants to boost energy and promote wellbeing would do if I post whole... Preheat oven to 180°C | 350°F sugar to taste pans make 1/2 kg ( 1,000 gram ).. 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Milk, honey and eggs gooey healthy chocolate cake chocolate cake stuffed with superfoods including sweet potato find. Mug cake, https: //www.thespruceeats.com/classic-and-easy-chocolate-cake-recipe-995137 Preheat oven to 325 °F ( 167 °C ) out amazing and healthy.