Account sign in, log in & never miss out. Calories: 170 | Protein: 3 g | Carbs: 22 g | Fat: 8 g | Fiber: 1 g | Serving: 1 donut | Full data here on CalorieLab Dunkin' Donuts Sugar Raised Donut Calorie Counter (CalorieLab) Blog 2,000 calories a day is used for general nutrition advice. Daily Goals. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories in Dunkin’ Donuts Munchkins. Dunkin Donuts. A jelly-filled doughnut can have carbohydrates: 61 gm, calories: 490 gm, Protein: 4 gm, total fat: 25 gm and sugar: 39 gm. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 15,000 Flavors. The original Munchkin, which is the Powdered Munchkin, has 60 calories, of which 50 percent are from fat, 40 percent from carbs, and 4 percent from protein sources. There are 190 calories in a Maple Sugar Snacking Bacon from Dunkin Donuts. That’s important when looking at the nutritional info in Dunkin Donuts beverages. Log Food. It's actually the donut with the fewest calories, fat, carbs, and sugar in the Dunkin' Halloween donut lineup. Calories in Dunkin Donuts Medium Coffee based on the calories, fat, protein, carbs and other nutrition information submitted for Dunkin Donuts Medium Coffee. Dunkin’s original glazed doughnut is 260 calories, and it only contains 30 grams of carbs, and 14 grams of fat, which is a lot for such a small amount of food. Saturated Fat: 7 grams. For reference, 1 cup of milk (any kind) contains 12 grams of naturally occurring sugars and 8 grams of protein. Generic yeast glazed doughnut holes (1 piece): 55 calories Among the full-size doughnuts, Starbucks’ Old Fashioned glazed doughnut is highest in calories… 230 / 2,000 cal left. Learn more about our delicious, ready-to-drink iced coffee and where to buy it. Sugar: 13 grams. Make sure your balance stays where it belongs—on your card. Percentages are based on a diet of 2000 calories … If you can handle the bitter taste, ordering just a plain espresso shot is one of … Dunkin’ is committed to offering great-tasting food and beverages that meet many different dietary needs. There’s no clear answer as to whether Dunkin’ or Krispy Kreme does glazed better, but as another point of reference – you’d save 70 calories by picking a KK glazed donut over DD. Calorie breakdown: 56% fat, 39% carbs, 5% protein. Fat: 15 grams. Flavor swirls are loaded with sugar and definitely not keto friendly.. The standard glazed donut is a fan favorite at Dunkin Donuts—and it won't completely derail your diet (unless you are on a low-carb diet ). Fat: 11g. If you can't have your coffee without a little something extra added in (like … 230 Cal. Make changes to your account and DD Card easily. Doughnuts – A traditional glazed doughnut contains 260 calories, 14gm … With options like Wake-Up Wrap® Sandwiches & Cold Brew, you can keep running on Dunkin’ while still making better-for-you choices! Manager of Regulatory Compliance and Nutrition here at Dunkin’, offers her suggestions for better-for-you choices at Dunkin’ Donuts restaurants. ... you actually add sugar to it,” Newgent said. ... with about 2 grams (and about 90 calories) for every 8 ounces. Personalized health review for Dunkin Donuts Bavarian Creme Donut: 270 calories, nutrition grade (C), problematic ingredients, and more. Find a grocer near you that carries your favorite varieties in bags or K-Cup Pods®. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can see the full nutritional breakdown of this menu item in the table below: A sugared raised donut has 230 calories, 4 grams of sugar and 14 grams of fat — whereas most other donuts on the menu average close to 400 calories, 25 grams of sugar and 25 grams of fat. There are 210 calories in 1 donut of Dunkin' Sugared Donut. Dunkin’ Donuts has added oat milk to the menu, along with a new oat milk latte. 56 % 14g Fat. Dunkin’ is committed to offering great-tasting food and beverages that meet many different dietary needs. A member of Apple Crumb Donut on Dunkin Donuts nutrition facts it has 490 calories, 49 g of sugar and 9 g of saturated fat. I am a coffee dunker and the stability and absorbency of cake donuts (especially Dunkin Donuts) are far superior to any regular raised donut. Personalize a DD Card for someone special—then send it instantly. For example, a medium iced coffee with skim milk and no calorie sweetener contains 40 calories and 5 grams of sugar, all from the milk. Here you’ll find the nutrition information you need to make the right choices for your life style. How does this food fit into your daily goals? See the table below to get more detailed … Why it made the cut: Ironically, the donut on the menu that’s lowest in sugar has sugar in its name. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The following nutrition information is provided for one glazed donut at Dunkin' Donuts. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Nutrition information for Dunkin' Donuts Coffee. The following flavor shots are available: 39 % 22g Carbs. The ice cream Chocolate Cake Donut has 370 calories and 23 g of fat and the pancake enamel has 260 calories and 14 grams of fat. There are 60 calories in 1 munchkin of Dunkin' Donuts Sugar Raised Munchkin. 1. You can also use our calorie filter to find the Dunkin Donuts menu item that best fits your diet. Calories: 270. Nutrition facts for the full Dunkin Donuts menu. Share = Voted a healthy and tasty option. dunkin donuts nutrition facts and nutritional information. Track calories, carbs, fat, and 16 other key nutrients. You May Also Like : Where Calories In A Margarita is Headed in the Next Five Years Delivery & Pickup Options - 161 reviews of Dunkin' "Let me tell you why Dunkin Donuts is a well crafted franchise donut: 1) They recognize the all-powerful cake donut. Sugared Raised Donut: 230 Calories Calories: 240. Nutrition information for Dunkin' Donuts Sugar. Dunkin’ Donuts Flavor Syrups: At Dunkin’ there are two different types of flavorings… Flavor SHOTS and Flavor SWIRLS. Don’t have an account yet, sign up to unlock rewards and offers. Calories in Dunkin Donut Hole based on the calories, fat, protein, carbs and other nutrition information submitted for Dunkin Donut Hole. The new spicy donut has 260 calories, 11 grams of fat, 300 milligrams of sodium, 36 grams of carbohydrates, and 16 grams of sugar. Is this information inaccurate or incomplete? There are 230 calories in 1 donut of Dunkin' Donuts Sugar Raised Donut. Dunkin Donuts Nutrition Facts. Track calories, carbs, fat, and 16 other key nutrients. Here you’ll find the nutrition information you need to make the right choices for your life style. Flavor Shots (not Swirls!) Dunkin' Donuts Main info: Glazed Donut Dunkin' Donuts 1 Serving 260 calories 31 grams carbs 14 grams fat 3 grams protein 1 grams fiber 0 mg cholesterol 6 grams saturated fat 330 mg sodium 0 … Nutrition Stats: 230 calories, 14 g fat, 6 g saturated fat, 330 mg sodium, 22 g carbohydrates, 1 g fiber, 4 g sugar… Serving Size : 1 donut. 5 % 3g Protein. LEARN MORE. Start your food diary today! : Calorie breakdown: 53% fat, 40% carbs, 7% protein. Start your food diary today! Learn the good & bad for 250,000+ products. Click here to view our Online Terms of Use and Privacy Policy, Not a DD Perks member? ... Dunkin Donuts Medium Coffee Cream And Sugar (1 serving) Calories: 168, Fat: … Calories in Dunkin’ Donuts Glazed Donut. And Dunkin donuts prepare both jelly-filled doughnut and glazed doughnut. Find a grocer near you that carries your favorite Dunkin'® Creamer. Chocolate Frosted Donut. Nutrition Facts. Find calories, carbs, and nutritional contents for dunkin donuts and over 2,000,000 other foods at MyFitnessPal.com. 1. Most of those calories come from fat (57%). Dunkin Donuts Dunkin Donuts - Sugar Raised Donut. Erika Brooks, a Registered Dietitian and Sr. A jelly-filled and a glazed doughnut both come with high sugar content. Why It’s Good: If you’re going to get a doughnut, this one has way less sugar than the other offerings, and it’ s lower in calories. Sure, with all the donuts in store this might not surprise you; but we aren’t talking … Flavor shots are zero sugar and unsweetened – this is the type of flavoring you are going to want to choose!. Healthiest Doughnut: Sugared Raised Donut. Calorie Goal 1,770 cal. Make every Dunkin'® run easier by loading value on your DD Card. Healthiest: Espresso. How many calories a doughnut can have depends on its variety. Our Online Terms of Use and Privacy Policy have changed. Jelly-Filled doughnut and glazed doughnut contains 260 calories, carbs, fat, and other. Favorite varieties in bags or K-Cup Pods® occurring sugars and 8 grams of protein in the Dunkin Donuts both. Ready-To-Drink iced coffee and where to buy it calories, carbs, 7 protein. On your DD Card for someone special—then send it instantly Healthiest: Espresso to buy it glazed... 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