Another paper published by the same researchers demonstrated garlic’s effectiveness against E. coli, another dangerous germ linked to bacterial food poisoning.”3. Modern scientists are slowly verifying the accuracy of many ancient beliefs about garlic, as well as adding new health benefits to its already extensive list. There are two popular varieties Garlic (Alium Sativum) And Wild Garlic (Alium Ursinum). Dr. Joseph Richardson, author of Health Remedies, used garlic for all lung diseases. There is evidence that garlic was … A member of the Allium family, it’s a close relative of onions, shallots, leeks, and chives.The benefits of garlic don’t end with adding flavor to food, it’s a legitimate superfood that has been used for an … Feb 9, 2016 - The Amazing Health Benefits of Garlic.  =  The best estimate is that by or before 2000 BC, garlic was in wide use in China and formed part of the daily diet, particularly when consumed together with raw meat (Kahn 1996, Moyers 1996). Garlic History In Ancient Greece Garlic was used for various reasons throughout the ancient Greece. Garlic (Allium sativum) is a plant used in cooking and medicine, best known for its distinctive flavor and aroma.While frequently used as a seasoning, garlic is technically a vegetable. Records from that time also note that laborers who constructed the Great Pyramid of Cheops consumed onion and garlic as a means to promote health. Preparations used for medicinal purposes should have an allicin potential of at least 6,000 mcg on the label. Around the same time, a leading English physician named Sydenham also used Garlic to cure smallpox. Web. Garlic has a 5000 year history as an indispensable part of ancient and modern civilizations’ medicine, cooking, religious traditions, and folklore. This can also occur if you take it with prescription blood thinners. Web. April 2017, Yeh YY and Liu L. “Cholesterol-lowering effects of garlic extracts and organosulfur compounds: human and animal studies”. Here's how this alternative medicine works: Healing Properties. People used to use it as a food as well as medicine for treating health conditions. You must be careful, however, not to take excess amounts of Garlic or Garlic supplements. }. University of Maryland Medical Center, June 22, 2015. I'm a freelance writer, blogger, and amateur herbalist who specializes in alternative / holistic health topics. The list of what Pliny didn’t think Garlic could cure would be shorter. Good Garlic supplements contain allicin, the precursor to allicin. Web. The information contained on this blog is for educational purposes only and should not be used for diagnosis or a guide to treatment, without the opinion of a healthcare professional. It was largely consumed by the ancient Greeks and Romans, as we may read in Virgil's Eclogues. One of the oldest uses for garlic, which has been proven, is as an antibiotic. Garlic is also one of the few herbs that was and still is used in all 3 great healing systems of the world—Ayurveda, Traditional Chinese Medicine, and Traditional European Medicine. In 1858, Louis Pasteur demonstrated that Garlic could kill infectious germs. Copyright © 2020 American Society for Nutrition. For over 5,000 years garlic has been used as food, medicine, an aphrodisiac, money, and magic potions. April 2017, 2 ”Garlic and Cancer Prevention”. Garlic and honey have been used in traditional medicines around the world. In garlic plant history, the garlic crescent alludes to more than just flavorful rolls. Garlic is one of the oldest known food flavoring and seasoning plants that managed to infuse itself into the culinary traditions of many civilizations across the world. Garlic kills a wide range of microbes, including viruses, bacteria, fungi, and parasites, and can be effective against conditions such as athletes foot and thrush (a fungal infection of the mouth), viral diarrhea, and the ulcer-causing bacteria Helicobacter pylori. The most famous figures in the history of health and healing strongly advocated garlic for many ills. It is related to onion, leeks, and chives. Most of the health benefits of garlic come from the sulphur containing compounds. Modern medicine from the 19th century to today has been based on evidence gathered using the scientific method.Evidence-based use of pharmaceutical drugs, often derived from medicinal plants, has largely replaced herbal treatments in … Dried or cooked garlic, as well as Garlic oil, lose a significant amount of potency during processing. Garlic (allium sativum) is a member of the onion genus.. For over 5,000 years garlic has been used as food, medicine, an aphrodisiac, as money, and in magic potions. It’s quite possible that the history of garlic will include the solution to the impending superbug crisis. … Evidence also suggests that increased garlic consumption may reduce pancreatic cancer risk. For best results, always use fresh Garlic or preparations that mimic fresh. Those closest to you, proximately and intimately, will appreciate it. Galen (129-199 A.D.), personal physician to Roman Emperor Marcus Aurelius, whose writings influenced Arabic and western medicine for more than one thousand years, called Garlic “the theriac of the peasants,” and an inexpensive “cure-all” for countless ailments. There are Biblical references to garlic. HISTORY OF GARLIC Nutritionally speaking, we are living in the most exciting era, in the history of the world because we live in a era nutritional awareness. Nonetheless, whether or not garlic can cure rabies or leprosy remains to be seen. Livestrong, June 19, 2015. Garlic has a strong anti-bacterial properties. A study conducted in the San Francisco Bay area found that pancreatic cancer risk was 54 percent lower in people who ate larger amounts of garlic compared with those who ate lower amounts.”2. Garlick, from The Herbal by John Gerard, 1597. In the Middle Ages, a German nun, St. Hildegarde of Bingen, who wrote two medical textbooks, advocated raw Garlic to heal the sick. Learn how your comment data is processed. The most notable records from those ancient times come from Egypt, where garlic was used regularly by both nobles, common people and slaves as food seasoning, medicinal ingredient, religious ingredient (they believed it can prolong life), antiseptic for curing wounds and preventing gangrene, and even as a direct source of strength. This site uses Akismet to reduce spam. History of Garlic in Western Cultures. Historically, culinary spices and herbs have been used as food preservatives and for their health- enhancing properties. In New England, during colonial times, garlic cloves were used against smallpox, rheumatism, intestinal worms and whooping cough sufferers. Recent scientific research has shown that garlic has many health benefits such as boosting your immune system, improving cardiovascular health, helping to fight colds and flu, and reducing inflammation. Web. Garlic and History Garlic has been revered as an offering fit for the gods and despised as a substance suitable only to be fed to hogs. It is released only upon digestion, so your body makes and uses the allicin more efficiently. Garlic was in use at the beginning of recorded history and was found in Egyptian pyramids and ancient Greek temples. Magnesium-Rich Foods and Best Supplement Types, The Raw and the Cooked: Why All Calories Are Not Equal. In ancient Chinese medicine, garlic was prescribed to aid respiration and digestion, most importantly diarrhea and worm infestation (Woodward … Allicin is the pungent chemical that gives garlic its sharp flavor. How Stuff Works: Health, n.d. Garlic is credited to be first used as foodstuff’s essence and herbs over 6,000 years ago in Central Asia. Fresh garlic is always better to use as it had higher potency. A rare, but serious, side effect of excess Garlic use is spontaneous bleeding. Antibiotics: Which Comes Out On Top?”Natural On, n.d. Overview Information Garlic is an herb that is grown around the world. From about 1000 B.C, Homer wrote in Odyssey that garlic was used as a part of entertainment by Nestor. Garlic remained in the realm of medicine for most of the 19th century. In the Egyptian “Ebers Codex,” written in 1550 B.C., there were 22 different medicinal formulations that included Garlic. ... because Hippocrates, considered the father of medicine, used garlic as an essential component of his therapeutic armamentarium . It is native to Central Asia and northeastern Iran and has long been a common seasoning worldwide, with a history of several thousand years of human consumption and use. Garlic has been intensively studied, and numerous large studies have shown that taking supplements that mimic fresh garlic can significantly lower LDL cholesterol levels without hurting beneficial HDL cholesterol levels. Garlic taken orally (by mouth) has been used in alternative medicine as a possibly effective aid in treating high blood pressure, coronary artery disease (hardened arteries), stomach cancer, colon cancer or rectal cancer, and in preventing tick bites. Ancient legends of its arousing, fortifying, and life-giving … “Several population studies show an association between increased intake of garlic and reduced risk of certain cancers, including cancers of the stomach, colon, esophagus, pancreas, and breast. 5 Interest in the potential benefits of garlic has origins in antiquity and is one of the earliest documented examples of plants employed for treatment of disease and maintenance of health. ), the founder of western medicine, recommended garlic for pneumonia and other infections, for cancer and for digestive disorders, as well as a diuretic to increase the flow of urine and a substance to improve menstrual flow. It was used to treat wounds, fight infection, cure leprosy, and ease digestive disorders. Any reader who is concerned about his or her health should seek a diagnosis from a reputable healthcare practitioner or physician. Garlic Contains Alliin, which is enzymatically, transformed into allicin, which is the most potent antimicrobial agents. Papyri from Ancient Egypt in1555 BC classified coriander, fennel, juniper, cumin, garlic and thyme as health promoting spices (3). )But in the meantime, this post is all about garlic’s … This would not surprise me. The use of garlic as a food and as a medicinal agent has ancient origins in Asia. April 2017, Forman, Adrienne. Garlic has a long history of use as a food and medicine. In 1861, John Gunn assembled a medical book for use in the home, The New Domestic Physician, “with directions for using medicinal plants and the simplest and best new remedies.” Medicinal History of Garlic • It is reported that in ancient Egypt , the workers who had to build the great pyramids were fed their daily share of garlic as a form of healthy prolongation • In China, garlic tea has long been recommended for fever, headache, and cholera • In rural Japan, miso-soup containing garlic is used as remedy for the common cold with headache, … Documents dating from the beginning of recorded history show that garlic was found in Egyptian pyramids and ancient Greek temples. The history of herbalism is closely tied with the history of medicine from prehistoric times up until the development of the germ theory of disease in the 19th century. Garlic has long been used as a safe medicinal plant in holistic medicine for people and pets and its therapeutic effects are recorded in many well researched publications and pharmacopœias. Your email address will not be published. Garlic is a plant in … Louis Pasteur first discovered that garlic was a powerful antimicrobial in 1858. “A study performed at the University of Washington found that garlic was an effective treatment against certain types of bacteria, like c. jejeuni, commonly linked to food poisoning. Dioscorides (1st century A.D.), the founder of the modern pharmacy, dispensed garlic to treat rabid dog bites, snake bites, infections, bronchitis and coughs, leprosy, and clogged arteries, as well as other conditions. Garlic is quite popular among the people all around the world as food and as a medicine too. “Arthritis and Garlic”. Required fields are marked *, 6 It is believed that in prehistoric Egypt, the Egyptians worship garlic in the tomb of Tutankhamun. In his ‘Natural History,’ Pliny the Elder (23-79) offered a very long list of scenarios in which garlic would be beneficial. They have many proven natural benefits, including antiviral, antibacterial, and antifungal properties. Some sources say the history of garlic as medicine dates back much further, to more than five thousand years. Web. Garlic was used as a medicine against plagues that struck London in the 17th century and France in the 18th century. People who suffer from arthritis might be able to lead a more pain-free life by adding garlic to their diets.”1. However, the research on Garlic and cancer is not nearly as advanced as that on Garlic and heart disease, so do not use Garlic to treat cancer without consulting with a natural health care professional. Good quality Garlic supplements will have the ‘allicin potential‘ listed on the label, not just a certain amount of allicin. I’ve got a guest post up on Books, Health and History, the New York Academy of Medicine’s blog, based on Eight Flavors: The Untold Story of American Cuisine.I’ll be speaking there on Monday, June 5, about the whole history of garlic (to read more about this lecture and to register, go HERE.  −  The use of Garlic by the pyramid builders, who believed garlic gave them greater strength, is inscribed on the Great Pyramid of Cheops. ---History--- Garlic was placed by the ancient Greeks (Theophrastus relates) on the piles of stones at cross-roads as a supper for Hecate, and according to Pliny garlic and onion were invocated as deities by the Egyptians at the taking of oaths. Allicin Facts, n.d. Dose of Garlic in Medicine In the early and mid-20th century, Albert Schweitzer used Garlic in Africa to cure typhoid fever and cholera. In the Egyptian “Ebers Codex,” written in 1550 B.C., there were 22 different medicinal formulations … Garlic: The Plant and History 6. Fingers crossed. Garlic also reduces the size of some cancerous tumors and helps prevents some cancers, especially those of the intestines. The supplements do not contain actual allicin, as it is extremely unstable and quickly breaks down. … Several population studies show an association between increased intake of garlic and reduced risk of certain cancers, including cancers of the stomach, colon, esophagus, pancreas, and breast. Throughout ancient and modern times, garlic was prescribed and utilized to prevent and … From the Chinese to the Vikings, medieval barbers in Europe to Native Americans, World War I soldiers to Egyptian nobility, garlic was valued for its antimicrobial properties before microbes were discovered. When platelets are too sticky, they stick to the artery walls and contribute to clogged arteries. For centuries, orthodox medicine, has kept us in the dark by the outdated Pasteurian concept, that germs are vicious invaders. display: none !important; Garlic Contains Compounds With Potent Medicinal Properties. April 2017, 3 “Garlic vs. There is also some evidence that Garlic supplements can lower blood pressure, by dilating or expanding blood vessels. 12th Century writer Alexander Neckam recommended it as a palliative for the heat of the sun in field labor. It was known to ancient Egyptians and has been used as both a food flavoring and a traditional medicine. April 2017, “Garlic History”. Journal of Nutrition, March 2001. .hide-if-no-js { But only fresh Garlic or supplements that mimic fresh have these effects. Web. Most modern research has been done on Garlic’s potential to reduce heart disease. Records dating from that era suggest that garlic was also used as a food preservative, as listed in Table 5. Do not exceed the recommended dose and do not take with prescription blood thinners, without consulting a healthcare professional. Potentially a powerful antibiotic. China produces some 80% of the world's supply of garlic. Hippocrates, the ancient Greek known as the "father of medicine," prescribed garlic for a variety of ailments around 400 B.C. The History Of Garlic & Its Uses. And numerous large studies have shown that taking supplements that mimic fresh Garlic can significantly lower LDL cholesterol, without decreasing beneficial HDL cholesterol levels. Alternately, eat one chopped clove of fresh garlic every day. Because garlic has so many name variations in such diverse cultures, it is certain that the plant has been under cultivation for a long time. The ‘potential’ indicates how much allicin will be released when it reaches your stomach. During World War II, Garlic was known as “Russian penicillin” because it was so effective in treating wound infections when adequate antibiotics were not available. Share on Pinterest. Also, since Garlic will make breath and sweat smell unpleasant, you should take a chlorophyll supplement or eat fresh leafy green vegetables or parsley with the Garlic. 1 Keefer, Amber. April 2017, Ehrlich, Steven D, NMD. But who knows what old and new virtues Garlic researchers may discover in the future. The London College of Physicians recommended garlic for the great plague in 1665. Garlic has been used as a medicine since antiquity, in virtually every civilization including ancient Egypt, India, Rome, China, Korea and Japan. Let’s hope this natural medicine research trend continues long into the future. The uses of garlic has a very long and exciting history. “Garlic”. Garlic, an Edible Biography: How the World's Most Pungent Food Changed the Course of History, Medicine, and Cuisine But this is not a modern development or discovery. Raw garlic has been used as a medicine for centuries. Garlic was used during World War I to treat battle wounds and to cure dysentery. Benefits of Garlic Garlic is described as carminative, stomachic, alterative, tonic and useful in affections of the nervous system, flatulence, hysteria, etc. National Cancer Institute/ NIH, January 22, 2008. Web. The Garlic Crescent, a region that spans across Asia and west to the Mediterranean, is where the origins of garlic began, courtesy ... Modern day medicine reveres garlic for its health benefits but this notion isn’t new by any means. Copyright ©️ 2019 Holistic Health & Living All Right Reserved, The 3 Musts for Successful Weight Loss (video), Why Vitamin D Is Even More Important During Pregnancy, The Links between City Living and Better Health, How Journaling Can Benefit You and Your Relationship, Pericoronitis: What You Should Know About This Common Dental Problem, 10 Common Types of Addiction That People Suffer From, Stroke Prevention and Recovery… A Holistic Approach (video). See more ideas about Garlic health benefits, Health, Garlic. Garlic has been shown to reduce pain in people with rheumatoid arthritis. History of Use. Diallyl sulfide, a compound in garlic, was 100 times more effective … You can tweet me on Twitter, message me on Google+ or my Contact page. Besides cooking Garlic (Allium sativum), has also been used as a medicine throughout ancient and modern history; it has benefits due to the presence of the sulfur-containing … During its use, the diet should consist of wine, meat and acids. “Foods that Lower Cholesterol”. And Garlic helps prevent blood clots, reducing the risk of heart attack and stroke, by decreasing the stickiness of platelets – tiny, disk-shaped bodies in the blood that are necessary for blood clotting. April 2017, Your email address will not be published. This list included everything from repelling serpents, scorpions and other beasts to curing Epilepsy. I'm the writer, editor and content manager for Holistic Health & Living blog, and the sole writer, narrator and animator for the Holistic Health & Living YouTube channel. Medical texts from China, India, Egypt, Greece, and Rome mention medical applications of garlic. Hippocrates (460-377 B.C. “According to the National Center on Physical Activity and Disability, garlic is known for its anti-inflammatory properties, which can help to decrease the swelling and inflammation associated with arthritis. Garlic’s health benefits have been recognized and recorded for more than three thousand years. Other prominent Greeks used garlic to treat heart problems, as well. Garlic has many healing properties, but the most research has been done on its potential to help reduce heart disease. According to some records and documents of 5000 years ago, garlic was used by people to treat many illnesses and diseases. … Adding garlic to cure smallpox heat of the health history of garlic as medicine have been recognized and recorded for more just... Ideas about garlic health benefits of garlic or preparations that mimic fresh in alternative holistic. Pyramids and ancient Greek temples closest to you, proximately and intimately, appreciate. 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