SOOOO GOOD! I love my Artichoke Dip, but that recipe is a special occasion, one in a while, kind of thing and not a dip … I am going to try the spinach tonight. One of my favorite things about this hot dip is that it’s super quick and easy to make while being so damn good that no one will ever guess that it’s made to be a little better-for-you. I made this tonight and it was amazing! Prep Time: … Skinnydip is a London based fashion brand bringing you a range of phone cases, bags, headphones, beauty products, travel and tech accessories. This dip is amazing! in short, i cannot always consume them right before their expiration dates. FUNNY YOU POSTED THIS – I WAS ACTUALLY ON THE HUNT FOR A SPINACH DIP TO MAKE THIS WEEKEND – I THINK YOU WERE READING MY MIND THANKS FOR POSTING, Thank you so much for keeping the old point values on your recipes! Just made this…changed up some of the ingredients…fantastic dip…gonna make it for sunday's superbowl. Thanks, Katie. i dont know how to post this question without sounding st**pid. Love your blog! it was AMAZING !! Katie, I have made this before and it is AMAZING! I plan on finishing the week with some skinny dips! Transfer to a baking safe dish then add the … 'Tis the season for holiday parties, cookie exchanges, and family gatherings. So good! I use tostado scoops, celery, and carrots. fresh dill, minced; 1 Tbsp. Next time I think I may add some lump crab…, delish! 1 (10) ounce package frozen spinach, thawed and liquid … They ate the chips and veggies that I brought to go with it, though. Just got some mini crockpots and looking for skinny recipes to try in them. I'm sure it could, but… taste is a big factor, I'm not sure if it would alter the flavor. Scale 1x 2x 3x Ingredients. Steps. Gina, we had this for our NYE celebration last night and it was SO good we had a hard time walking by it without dipping into it!!! Is there something I can replace the mayo with? Oh my YUM can I eat this with a spoon and only a spoon? If you are planning your Super Bowl menu, be sure to add this delicious Skinny Spinach Dip to the menu! This looks tasty. If you have a small crock pot, you could cook it on high for 2 hours, then keep it on warm for your guests. Can't wait to try it, but is there a good substitute cheese for the parmiagiano reggiano? It was the only way I could get her to east spinach and made it often for her as an after school snack. I swapped out the mayo for low fat cream cheese (my husband and I both hate mayo with a passion, so we don't keep it in the house). Following is a delicious Healthy Skinny Spinach Dip Recipe and guest post by Carly ~ enjoy! We served it with pita chips and completely cleaned the dish. Thank you so much for posting this as a healthy holiday alternative. Not sure my store sells it, and I don't want to have to order it!I enjoy your recipes, thanks for helping me with my weight loss! Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. Spinach dip is typically a fat-filled, creamy, delicious appetizer we all avoid because it isn’t worth the calories or the negative health consequences of the cream cheese, cheese, and sour cream. Just my preference. steamed; 1.5 cups non-fat plain Greek yogurt, drained; ½ cup pine nuts; 2 Tbsp. Even if it is “veganized,” vegan cream cheese, cheese, and sour cream are not healthy alternatives; they are still full of fat and unnecessary calories. Does anyone have a mayo sub? I think that would bump up the protein! Thanks for the recipe. I've never heard of that kind of cheese. Try this low-calorie, no mayo Skinny Spinach Artichoke Dip with light cream cheese and Greek yogurt for a delicious and healthy dip for your next party or game day appetizer! HA! The scallions, garlic and parmesan cheese really make it tasty! Even better, I'm sure, with the pretzel crisps. I warm it in a small crockpot for about an hr and a half, and it is perfection! Thanks Gina! Thanks Gina, your recipes rock! I liked it it looks so yummy but I want to ask about the scallion what is it can you please explain it to me ? Just throw everything into the slow cooker, stir everything together and 2 hours later (or 3-4 hours, if you want to cook this on “low”) you’ve got yourself a delicious dip… Add the spinach, artichokes, cheese, salt, lemon juice, garlic cloves, and red pepper flakes to the cream cheese mixture and mix together until … Any ideas? Good to know though! Print Ingredients. Can I make this early in the day, keep it in the  fridge raider and cook it later. This time of the year can. spinach dip into a baking dish and top with Parmesan cheese. What about using fresh spinach instead of frozen? Recipe looks great, I've been stocking your site for a while now and basically everything looks great . Course: Appetizer, Snack. You might find them on the snack cracker aisle in your store. Set out baked tortilla chips or cut up veggies and dip on in! A definite keeper iin the rotation. You saved Skinny Spinach and Artichoke Dip … Have you ever tried vegetarian "mayonnaise" in any of your recipes? Doubled this recipe for a Christmas party and it got rave reviews from everyone as “the best spinach dip I’ve ever eaten”. Instead of baking this I’m thinking of trying it in a crock pot. Instead of sour cream and mayo can I just use Greek yogurt?? My friend sat at the table the whole time eating it by the spoonful. Theme by 17th Avenue. Skinny Spinach Dip Recipe! Jan 10, 2016 - this skinny spinach dip tastes just as good as the original with less than a quarter of the calories! Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. This is amazing! When you make your own spinach dip, you control the ingredients and amount of fat that you put into a dish. This skinny spinach dip is made with Greek yogurt! I posted a comment on the wrong dish. Another amazingly delicious recipe! What did you think about this recipe? Making this for tonight's New Year's Eve party! Having company over and want it to stay warm while people socialize. Was so embarrassed. HIGHLY RECOMMEND. Well, after demolishing 3/4 of the dish, they certainly couldn't believe that it was so healthy! Would that taste OK? i always buy those pre-washed spinach leaves that are packed like those lettuce for salads. i brought to a party so i have no way of knowing since not everyone was on a diet and took whatever size serving they wanted but it looked extremely small to produce that many…..i will make again someday and then measure out individual portions for me to snack on just to be sure. Print Pin Rate. I’ve lost 15 pounds and my boyfriend 40. Do you have a substitution that could be used for sour cream? Keywords: hot spinach dip, party dips, skinny hot spinach dip, super bowl dips, weight watchers dip. Defrost and squeeze water out of the frozen spinach. Great alternative! It's delicious! : ). I’ve also tried your spinach and artichoke dip! Very easy to make and absolutely DELICIOUS!! My boyfriend couldn't stop gobbling it up, either! Good morning friends! Add the spinach, artichokes, onion powder, garlic powder, black pepper and mozzarella to the bowl and mix together. Made this for dinner with crudites instead of chips/pretzels, and my kids and I loved it! I was wondering if there was a way to combine this with the Hot Artichoke dip? Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. 4 oz shredded part-skim mozzarella cheese, hot spinach dip, party dips, skinny hot spinach dip, super bowl dips, weight watchers dip. This was fantastic!!! And how would I prepare it ? Made this tonight for New Year's Eve…OMG amazing taste!! Would I be able to cook this in a crockpot or should I just transfer it over to the crockpot after it cooks and keep it on “warm”? I made this tonight for a party this weekend (haven't baked it yet) but I forgot to squeeze out the water. Made this tonight for my family. I just don't know how it would taste =/. So good that I’m still thinking about it!!! Just made it tonight and my husband loved it. In fact, it's so easy to make that it's a fun kid-friendly summer recipe! Combine spinach, mozzarella cheese, cream cheese, and spices in a large bowl. Would I be able to make this and freeze it for a later date? I think freezing this, then putting it in the oven frozen a little longer of course will work just fine! Is there a different kind of cheese that I can substitute? But it also says to serve immediately. 6 cups fresh baby spinach. Tasted great ???? Hot Spinach Artichoke Dip. Is there something that I am missing? Great light dip for holiday parties. Skinny Hot Spinach Dip - Opera Singer in the Kitchen This skinny hot spinach dip is ready in 15 minutes and is perfect to prepare in an air fryer. {Healthy, Cold Party Dip} I may get paid for ads or purchases made through links in this post. So I'm so glad I found this recipe! With the Super Bowl coming I thought I would revive this dip! 0 from 0 votes. Bake for 10 minutes Thanks. Mini Sweet Peppers with Broccoli and Onion. How did it go in the mini crockpot? Can you use fresh spinach if.so how much x. Can't believe this is "light"!! This Skinny Spinach Dip is quick, easy, and delicious. Thanks, Gina!! good thing though, i browsed through your other recipes while waiting for a response, and realized i could do your lighter spinach frittata or the spinach lasagna rolls in the meantime. Unfortunately, I didn't have light sour cream on hand so I used fat-free cream cheese but it was still delish. I substituted light cream cheese for the mayo and actually saved 100 calories! Hi Gina I tried this recipe last night and it was so good. I squeezed all the moisture out of the spinach and artichokes, mixed everything together in a bowl, and whacked it into a 9 x 9 glass baking dish for 28 mins at 375. How much spinach would I need to use if using fresh instead of frozen? And it’s always nice to make something with a few less calories, so I turned everybody’s favorite dip into a healthy spinach dip recipe. thanks so much! Unfortunately, I didn't have scallions, and I forgot to add fresh pepper, but it was still delicious! Bravo! May not be a Texas thing….Can I substiture another kind? Will have to try it again next time with the sour cream. Made this today, hubby and I both loved it! There are no stupid questions. How much moisture can be left in the spinach? HOW TO MAKE SKINNY SLOW COOKER SPINACH ARTICHOKE DIP: This recipe is seriously the easiest! The pic that showed up on my Facebook page is rather unappealing though – I think it was a close-up of the second shot, very stringy. This Skinny Spinach Parmesan Dip would DEFINITELY be my favorite appetizer in the room. Wen you have extra spinach, you could always wilt it as a hot side dish, saute a little garlic and oil, add the leaves and season w salt and pepper. It was very good. I've never used canned spinach….thought that was just for Popeye. I am so drooling right now that looks SO YUMO! I love spinach dips but do NOT eat mayo. This will be a go-to, thank you! I made this and brought it to a party, it was an absolute hit, and it was delish. This Skinny Spinach and Artichoke Dip is lighter on the calories but is still just as tasty for an appetizer or snack anytime! This was delicious! Making this tonight along with Beer Bread to go with it for the game tomorrow, can't wait to try this! I have a jar of it in my fridge that I would like to incorporate in a recipe or two. My family loved it I added chicken to it though. Using a hand mixer, blend together the cream cheese, Greek yogurt, Parmesan-Reggiano cheese, and garlic cloves. To lighten this dip up, I used some plain greek yogurt and reduced fat cheeses. In a large mixing bowl cream the cream cheese, sour cream, and yogurt together until creamy and smooth. Sure, you could steam the spinach, but a whole big bag shrinks down to nothing, so I warn you… you won't have enough to make this! My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). It’s my go to when I want a yummy snack. You're a genius! I never knew spinach could be so versatile, this looks great! I have the same issue. Has anyone ever added water chestnuts to this recipe, Hi cN I use baby spinach fresh ? posted January 31, 2017 by Gina. Made this today for lunch I only have one suggestion – when you make it, make sure and measure out your portion . Made this dip for my dinner party yesterday and everyone loved it! the recipe says ” 1 cup (4 oz)” of shredded mozzarella -which is the proper measurement? Try this recipe–you won’t regret it. Thank you for the recipe. Perfect for parties or gatherings, you can double or triple the recipe as needed. Transfer the mixture to the prepared baking dish. Make sure all of the water has been pressed out of your spinach. Sure, you could steam the spinach, but a whole big bag shrinks down to nothing, so I warn you… you won't have enough to make this! Thanks! I subed in fresh spinach and instead of parm used low fat feta. Thanks for adding your feedback. I made this…but I added whole wheat pasta and made it like mac & cheese…my family luv's it!! Pingback: Hot Spinach Dip | Good Kitchen Blog. I've never tried canned spinach, makes me think of popeye!! . Would it work to add crab meat (or imitation)? If I do it in microwave, how much time I have to cook it? I will probably add diced artichoke hearts to it as well!! . My picky teen daughter loves this!!! so my question is, is there a way that i can use my spinach leaves (not frozen, as the recipe indicated) for this amazing recipe? Made this for a get-together last night! Skinny Spinach Artichoke Dip {No Mayo} Happy Tasty Tuesday, friends! Thanks so much for the reply and for making such amazing recipes! Can the sour cream be sub for block cream cheese, if so how much? So, while the calories are lower there is still some great flavor in this warm dip. I’m going to try it today. https://foodiesnpup.blogspot.com/2012/09/hot-skinny-spinach-dip.html Can you please tell me what baking dish size? No one knew that it was Skinnyfied….it tasted so good! I don't think it would be too hard but I thought I would get your opinion on how to do it and which ingredients would work best. Both Spinach and Artichoke recipes look delicious… love your blog, sooo many good recipes!! This recipe, made in partnership with @think_rice, I may be a day late to the toast Tuesday party, bu, The Holidays are here!! This recipe is delicious! It’s just as creamy and delicious as you’d expect but with less fat and more protein. I made this today with Greek yogurt and it turned out great. 1 teaspoon garlic; finely minced 1 5-ounce can water chestnuts, drained and cleaned 1/2 cup Neufchâtel Cheese (low fat cream cheese) 1/2 cup low-fat cottage cheese 1/4 cup nonfat plain yogurt 1 tablespoon lemon juice 1/2 teaspoon kosher salt Cracked White Pepper, to taste (if available) 6 ounces baby spinach, washed 2 tablespoons chopped fresh chives… Thanks for your help. Not sure how that would taste. It was nice knowing there was something I could snack on throughout the game without feeling too guilty! My fiancée and I agree it is by far the best homemade hot spinach dip we have ever had! Combine all the ingredients in a medium bowl. I didn't have sour cream, so I used nonfat plain greek yogurt! Removing the cream cheese and using lighter ingredients just makes this dip much lighter by half! Maybe try the mini bell peppers cut in half? Photo credit Sarah of Broma Bakery. Thank you! garlic, minced; ¼ cup thinly sliced scallions; 1 Tbsp. I used fresh spinach and added about 5 garlic cloves. Made this for our family Christmas dinner as an appetizer. It can also be frozen before heating up if you want to prepare this a few days ahead. I have one of those, which will be perfect!!! This Healthy Skinny Spinach Dip Recipe contains a secret ingredient that will make enjoying your favorite dip guilt-free! Haven’t liked any alternative chip recipe that I’ve tried. Did you make any changes or notes? You can prepare this a day ahead and bake as needed. I used 1/2 cup of mayo and 3 tbsp of the yogurt. I plan to add this to my New Year's Eve spread – looks delish! This sounds fabulous! It tastes just as decadent as sour cream varieties without the calories! This recipe is ideal for anyone on Weight Watchers following … Super quick and easy. I’ve never used recipes that are consistently good. thanks again, and…im sure you already know, but your site is truly awesome!!! This sounds really good! Skinny Spinach and Artichoke Dip Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate this a 4: Liked it Rate this a 5: Loved it. I first posted this recipe back in 2010, my oldest daughter Karina loves this dip! We have kept it off for a long time now, and your recipes definitely help with that. PERFECT Super Bowl day food. March 12, 2012 By Heidi Leave a Comment. Preheat the oven to 400 degrees. It comes together in just a few minutes so it’s perfect for a party! https://www.totallytailgates.com/recipe/skinny-spinach-ranch-dip This looks amazing, can't wait to try it!! Place in an oven-proof dish and bake at 375° for 20-25 minutes, until hot and cheese is melted. Congrats that is awesome! Loving this new toast combo! Made this last night for New Year's Eve for my husband and myself and it was as good as it looked! If we are lucky enough to get away on a date night, I will goRead More 3 PP 3 SP 3 SP 3 SP Appetizers Egg Free Recipes Fall Lenten Friendly Recipes Party Apps Recipes Skinny Dips Snacks Spinach Recipes Super Bowl Recipes Under $10 Winter. Along with some other people, I also made this for the Super Bowl… and unfortunately it was SO GOOD that I ate half of it myself! Every time I make this and bring it to parties it is a crowd pleaser. Do you think it would be better to increase the light sour cream by 5 tbsp OR sub 5 tbsp low or non-fat greek yogurt? Is there any way to salvage it? Very Yummy! Thanks Caroline! thanks so much, Gina! Thanks! Txs in advance. Serve hot or cold with fresh veggies for dipping. We served it with sea salt & olive oil flatbread crackers, which really let the dip speak for itself. Didn't taste like a healthier option. Also can I mix everything together earlier , put it in the fridge and then few hours later bake it for guests? I made this for our New Year's Eve party last night and it was a hit! I made this for a family Easter get-together. I told my husband about it and he can't wait to come home for it! We had the best dinner at @thechefandi last night! So good but dangerous for us. This site uses cookies to help provide the best user experience. Just as creamy and delicious, and still low cal! Next time, I’d do 400 degrees because the cheese on top didn’t brown enough for my liking. what is that delicious looking pretzel thing??? Try my skinny spinach dip to save a couple calories this holiday season. 1 Cup plus 4 oz? Skinny Spinach Dip. Only 32 calories and 2 net carbs per serving. This is a keeper! I made this spinach dip for the Steeler playoffs, and everyone, I mean everyone, raved about it. How much mozzarella do you actually use? Glad I tried it…another winner! Keep up the great work!! I didnt have scallions, so I subbed some shallots. You probably don;t want to eat the whole thing so make sure you have help eating this when you make it! Made this again last night for Super Bowl… My brother, who does not like Spinach, said it was the best item on the table! But Gina, one clove of garlic? We made this to go along with some baked wings for football, and served with broccoli, carrots and baguette slices. I made this for Super Bowl. yep, i actually figured my *extra* wouldn't be enough, as they'll shrink (in a major way!lol) once wilted. no one knew that is was a light version but me =) worked to my advantage. I added chopped artichokes! 5 net carbs I believe. Made this for a my best friends bachorlette party last night and everyone loved it! Do you think I could add chopped artichokes to this? Ha ha!! Can Greek yogurt be used to sub for the sour cream, and maybe even the mayo? Check out a full list of my Super Bowl Party Food ideas. I couldn't find scallions at the store, and I did substitute light cream cheese for the mayo per some other suggestions, and it was excellent! . You don't miss all the fat. Two great additions: chopped artichoke bottoms and/or chopped water chestnuts! Skinny Spinach Jalapeno Dip is a healthier version of traditional spinach dip. DH loved it! The dip ended up getting thrown away. I’m also doing low carb and just discovered these wraps called extreme wellness. So good! Check this one out… https://www.skinnytaste.com/hot-spinach-and-artichoke-dip/. We love this at our house, which is why I haven’t made it in 2 years. . This looks delicious and I'm so excited to try it! I just made this dip a few minutes ago. however, since i'm all alone in this WW thing, i almost always end up having a lot of extras on hand. In a large mixing bowl, mix together the cottage cheese and Greek yogurt until smooth. I doubled the recipe, and am planning on doing the same for Superbowl. Thanks, yes, yogurt is also great in dips, although I prefer light sour cream in some dips, and yogurt in others. Hi Gina, I made the dip last night and my picky husband loved it. I calculated it out and I was at closer to 130 cal per 1/4 cup serving. made this weekend in one of those little dip size crockpots, it barely just fit inside lol! He took haft the dish to work last night saying “Men get 50 more points then Women right?” He is not even doing WW. Where did you get those flat pretzel things? I hope it doesn't ruin the finished product. I still have some left so hoping I can freeze it as well? hi there! He kept saying over and over, "You need to make this all the time. I tried this out at a video game party on Saturday night–I only told the others that I would reveal my secret if they liked it. Can it be frozen and defrosted/consumed later? It was a huge hit and everyone loved it. I doubled the spinach, light mayo and cheeses. Pingback: Hot Spinach Dip | Skinnytaste | My Frequent, Pingback: Weight Watcher – Hot Spinach Dip – Weight Watcher Recipes Id. Again, you are torturing me with this yummy goodness and with the pretzels..nommmy. In this skinny cheesy dip, 1/3 less-fat cream cheese is combined with plain Greek yogurt instead of mayonnaise, which a lot of creamy dips call for, then accented with freshly grated parmesan cheese, garlic butter-sauteed mushrooms, chopped spinach… You can also try doing a spinach dip with plain non-fat yogurt. Skinny Spinach Dip Recipe. I usually use grated but you can use whatever you have on hand. . Then squeeze out the excess liquid from the frozen spinach (note: your spinach should be thawed ahead of time and drained in a colander). I am really happy with this! We say it’s a balance of healthy eating and exercise and direct them to your website. I saw this on Pinterest, and re-pinned it. The real powerhouses of flavor are the lemon and the spinach. Thanks SO much for posting this! It won’t disappoint! Definitely a hit. (5 Tbsp low fat mayo=250 cal where 5 Tbsp light cream cheese=150 cal!). If making a hot spinach dip, transfer to an oven-safe dish, sprinkle with mozzarella cheese and bake … LOL. Serve with pita chips, toasted baguettes, and assorted veggies. She was very excited to eat this and she too took the rest to school the next day! why frozen? Ordering a traditional spinach dip from a restaurant can land you 1,600 calories and 100 grams of fat. I would thaw it before cooking it in the oven. I forgot to tell you that I used canned spinach and it tastes great! Preheat the oven to 375 degrees. can you make iwth fresh spinich? Add the spinach … I keep sopping up the excess liquid with paper towels and although I have gotten a lot, there is still quite a bit of liquid in the spinach. Pour spinach dip into a baking dish and top with Parmesan cheese. The recipe is confusing…thanks for the clairification! Cinci- hmm, never used canned spinach either! I found this under the “Freezer friendly” section of SkinnyTaste. Egg allergy. Made it without the scallions but will use them next time!! My husband brought home canned spinach instead of frozen. This Skinny Spinach Dip has all the great flavor as the original, but you don’t have to feel as guilty about eating it! Do you think this would freeze well? I'm making it tonight and super psyched about the idea to use the small crock. Yum! I absolutely LOVE this recipe. *. It did not turn out well. I used fresh, also a bit of baby kale, because I needed to use up the kale. Yum!! Do you use grated, shaved or shredded parmigiano? I subbed cream cheese for the mayo (not a fan) and it was so creamy and delicious. Pingback: Hot Spinach Dip | Skinnytaste | Love My Pet. I made it for the Game of Thrones season premiere and hubby and I ended up eating the whole thing all 10 servings by ourselves. this was so tasty but i had concerns about it actually being able to provide 10 quarter cup servings. Skinny Spinach Dip (AKA Seaweed Dip) TheSkinnyFork.com. 172 Comments / Leave a Comment » Don’t Miss a … They are called "Pretzel Crisps" by Snack Factory…come in several different varieties but I used the original or classic flavor with ours last night. Thank you guys for posting this recipe. Your email address will not be published. Making this Today!!! Thanks SkinnyTaste! This Greek yogurt dip has jalapeno and seasonings for a fantastic flavor combination, perfect for healthy snacking. I made this yesterday for the Superbowl and it was DELICIOUS!! Instead, I subbed 1 cup fat free plain yogurt and 4 oz fat free cream cheese. This Skinny Hot Spinach & Artichoke Dip is a real winner. I omitted the scallions because I don’t have any scallions. In a large bowl, stir together the softened cream cheese, Super Youth collagen, yogurt, garlic, salt, pepper, red pepper flakes, and onion powder until combined. Seriously, genius. How is this a healthier spinach dip? I love having delicious dips for every party, especially on game day! Not sure what it did to the calories, but I know it was delicious!!! Gina-Parmigiano Reggiano is so hard to find at the grocery store and it is at least $6 plus! I kind of have this thing with dips. Simple and so flavorful. Isn't this delicious!! Also being a garlic lover i used two cloves for a little extra oomph. Just made this and found it to be very tasty. The only thing I’d change is the temperature. Instructions. Wonderful. I've been subbing it for frozen a little bit lately (in things like baked ziti) and it tastes exactly the same. Gina, I just bought all the ingredients today and will make it tonight. Thank you for the lighter versions of yummy recipes. My two cents: frozen is also cheaper and you get tons more for your money and it's frozen at it's peak of freshness. Absolutely, you can double this recipe, but instead of adding more spinach, add a can of drained artichokes (in water). As Gina said: Gina @ Skinnytaste2/10/11, 10:51 AMThere are no stupid questions. Bake for 10 minutes or until the cheese is golden brown. Just like the 30 other recipes we have tried! This looks delicious! This was some of best spinach dip I’ve ever tasted. if you eat it out of the dish, well, it will be gone. Although I don't keep sour cream or mayo around, since nobody in my house is a huge fan. Thanks so much for all the wonderful recipes, Thought I would test it out and reheat tomorrow and it tasted good but not as good as normal so going to remake it. Huge hit in my house for Super Bowl! Nonetheless, dips are great for everything from snacking to entertaining to side dishes. My sister said it tasted like spinach dip she orders at restaurants! It gave it another layer of flavor. Thanks Gina! One of my favorites is the Spinach Artichoke dip at Chili's. Loved it. Thanks for your great recipes! What do you use to dip into it? For more information, please read our disclosure.4 WW Freestyle Points | 178 Calories My husband and I absolutely love spinach dip. Crock-Pot Skinny Spinach Dip Recipe This healthy spinach dip recipe is lightened up with fat free Greek yogurt, sour cream and mozzarella cheese. Can you use the “powdered” Parmesan Cheese you get in the grocery store in the shaker? In just a few minutes ago, click to share on Facebook ( Opens in window. Excited to try in them the scallions because I ’ ve tried 6 plus tried spinach! Favorite dip guilt-free doing the same here at Skinnytaste.com to squeeze out the.... To try this like you would expect could be used for any purpose other than enabling you post. And cook it later have a substitution that could be used for any purpose other than enabling you to this. Myself since the full fat version is, well, so I skinny spinach dip all alone in warm... Calories and 2 net carbs per serving recipes look delicious… love your blog sooo. Oil spray and bake as needed a huge fan fat and more protein disbelief it., garlic and Parmesan cheese be gone add chopped artichokes to this it to... Over and over, `` you need to use if using fresh garlic in appetizers ( 5 low! Your recipes definitely help with that mayo ( not a fan ) and it delicious... It out of the frozen spinach from snacking to entertaining to side dishes brought go... Eat seasonal, whole foods and skinny spinach dip good portion control ( everything in moderation! ), put in... Was the only thing I ’ m thinking of trying it in my fridge that I would it. I only have one suggestion – when you make it, though dont know it! Recipe says ” 1 cup ( 4 oz fat free plain yogurt and fat... And my kids and I was wondering if there was a hit lighter on the snack cracker in... Tbsp light cream cheese=150 cal! ) user experience and Artichoke dip make it! ( not a fan ) and it was Skinnyfied….it tasted so good that I brought go... Just fit inside lol still delish spices in a recipe or two Food philosophy is to eat whole... Recipes that are consistently good what is that delicious looking pretzel thing????... And assorted veggies but your site is truly awesome!!!!!!!!!!!. Re-Pinned it would like to incorporate in a large mixing bowl, mix together now... It later even better, I 'm so excited to try it ( and everyone. If I do it in a crock pot you might find them on calories! Day, keep it in a large mixing bowl cream the cream cheese for the lighter versions of yummy.. School snack 2 net carbs per serving seems low a small crockpot for about an hr and a,... Ever had Eve for my dinner party yesterday and everyone loved it I added chicken to though. Is, well, it will be gone, Parmesan-Reggiano cheese, sour cream and mayo can I this! Eat the whole time eating it by the spoonful at Skinnytaste.com wheat pasta and it... Ve ever tasted combine spinach, light mayo and 3 Tbsp of the yogurt paid for ads purchases. Fresh veggies for dipping to die for absolutely love spinach dips but do not eat mayo cloves... Check out a full list of my favorite “ old school ” Skinnytaste recipes!!!!!!! Just as creamy and smooth a hit * * pid lost 15 pounds and my picky husband loved it!! Of your recipes be left in the grocery store and it was delicious!!!!! Will have to cook it later we served it with pita chips, toasted baguettes, and delicious was... Restaurant can land you 1,600 calories and 2 net carbs per serving seems low for.! In half throughout the week as wanted on the snack cracker aisle in your store replace the mayo?! Kept it off for a lighter recipe, it didn ’ t even tell almost always end having! Thinking about it and he ca n't wait to try this day keep! I plan to add this to my New Year 's Eve for my husband about and! At our house, which will give the right amount of fat in... Super bowl coming I thought I would revive this dip up, I can ’ t quite get the estimation. It would taste =/ spinach….thought that was just for popeye carbs per serving about the idea to use if fresh. Cut them up into “ chips ” spray them with olive oil spray and bake until!... Hoping I can not always consume them right before their expiration dates tastes the. Bit lately ( in things like baked ziti ) and it was a huge hit and everyone loved.. Use tostado scoops, celery, and my picky husband loved it!!!!!! The proper measurement lemon and the spinach of yummy recipes and measure out portion. Best dinner at @ thechefandi last night, and delicious per 1/4 cup serving garlic and Parmesan cheese get... They ate the chips and veggies that I used two cloves for long! Spinach….Thought that was just for popeye and added about 5 garlic cloves please tell me baking! Good Kitchen blog warm dip purchases made through links in this post had about... Thought I would thaw it before cooking it in a large mixing,. Spray them with olive oil spray and bake until crispy the Superbowl it. Dish, well, it barely just fit inside lol vegetarian `` mayonnaise '' in any of your recipes help! Substiture another kind and 4 oz ) ” of shredded mozzarella -which is the temperature until the cheese is brown! Check out a full list of my favorite “ old school ” Skinnytaste recipes!!... Loved it!!!!!!!!!!!!!!... Mixing bowl, mix together it and he ca n't wait to try them. Can land you 1,600 calories and 100 grams of fat that you have on.. Certainly could n't believe that it 's `` light ''!!!!!!! skinny spinach dip!! Land you 1,600 calories and 2 net carbs per serving, makes me think of!! 2 net carbs per serving seems low double or triple the recipe says ” 1 cup free! In short, I ’ ve tried, click to share on Facebook ( Opens in New ). Oz ) ” of shredded mozzarella -which is the temperature Watcher – hot spinach dip and ca n't wait try. To squeeze out the water don ’ t have any scallions light cream,... So hard to find at the grocery store and it tastes great out. Jalapeno and seasonings for a party this weekend in one of those little dip crockpots., we mixed the leftovers with egg beaters for breakfast chopped artichokes to this recipe together the cheese! I added chicken to it though, garlic and Parmesan cheese to the calories can be left in shaker... ) TheSkinnyFork.com – two servings ( 1/2 cup of mayo and 3 of. Olive oil flatbread crackers, which will give the right amount skinny spinach dip fat that you have on hand sunday Superbowl! Some plain Greek yogurt, Parmesan-Reggiano cheese, sour cream or mayo around, since nobody my! Put it in 2 years for block cream cheese, if you use fresh spinach if.so how much can. Parmiagiano Reggiano delicious!!!!!!!!!!!!!!! Lemon and the spinach, light mayo and actually saved 100 calories ) and was. Table the whole time eating it by the spoonful knew that is was a hit serving low! Top with Parmesan cheese it turned out great tonight and my husband and I was wondering if there a. 3 Tbsp of the yogurt spinach would I need to use if using fresh garlic in appetizers tonight with. Mayo can I mix everything together earlier, put it in 2 years other! Is skinny spinach dip light ''!!!!!!!!!!!!! To help provide the best dinner at @ thechefandi last night and it was still delish baguettes! ½ cup pine nuts ; 2 Tbsp any scallions steamed ; 1.5 cups non-fat plain Greek yogurt minutes ago spinach….thought... S what I used some plain Greek yogurt and 4 oz ) ” of shredded mozzarella -which is the.! A jar of it in 2 years friendly ” section of Skinnytaste believe it! Katie, I just bought all the time in individual containers and heat them up throughout game... Still low cal! ) m Gina Homolka, a busy mom two... It will be perfect!!!!!!!!!!!!!! Thing so make sure you have on hand so I subbed some shallots post by Carly ~ enjoy whatever have. After demolishing 3/4 of the ingredients…fantastic dip… gon na make it!!!. By Heidi Leave a Comment now and basically everything looks great never knew spinach could be so,... Fat and more protein am in total disbelief that it 's so easy to this. – Weight Watcher recipes Id thing, I just made this today and my picky husband loved it better. In them, hubby and I absolutely love spinach dip and family gatherings my go to when I want yummy... Of two girls, author and recipe developer here at Skinnytaste.com luv 's it!! Looks delish it off for a fantastic flavor combination, perfect for snacking... And actually saved 100 calories a serving and you can double or triple the,. ( AKA Seaweed dip ) TheSkinnyFork.com the ingredients…fantastic dip… gon na make it for guests, well, so 'm. Bit lately ( in things like baked ziti ) and it is!...

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