Daily Goals. Please try again. 360 calories Broccoli Cheddar Soup. Add in garlic and salt & pepper, then whisk in flour, tossing veggies to coat. You can then reheat from frozen in the microwave, or defrost in the fridge overnight. 1 onion, diced. Panera Bread - Broccoli Cheddar Soup 473ml (16 oz) Serving Size : 473 ml. Nutrition Facts. These also work: Sometimes all you need is a great bowl of soup. 1 bread bowl. Whisk in flour, tossing veggies to coat, then slowly whisk in milk and chicken broth. My version of the ever so popular Panera Broccoli Cheddar Soup is loaded with flavor and comfort galore but comes together in just 30 minutes on your stovetop! This post may contain affiliate links which won’t change your price but will share some commission. Log Food. So. Serving Size: 1 oz Calories in Panera Broccoli Cheddar Soup *Percent Daily Values are based on a 2,000 calorie diet. All trademarks, copyright and other forms of intellectual property are property of their respective owners. below. Related Products. 2 cups chicken broth (or vegetable) 2 cups half and half Broccoli Cheddar Soup. Bring to a boil, then add broccoli. ½ onion, chopped. ¼ cup melted butter. cup of the soup containing 190 calories.Panera Bread Panera Bread Broccoli Cheddar Soup. learn how to meal prep by subscribing to our newsletter! Check your "other" folder if you don't see that confirmation email. Heat on high 5-6 minutes (times may vary) until hot (165 degrees F), stir halfway through. 260 Cal. 64 %18 gFat. Find quality deli products to add to your Shopping List or order online for Delivery or Pickup. Remove from heat, then whisk in cheese until fully melted and combined. Log food: Panera Bread Ten Vegetable Soup. (Nutritional values below are based on bowl serving. No need to go out to a well known bread company, this copycat broccoli cheddar soup is incredibly smooth, rich, and full of great broccoli cheese flavors! There was an error submitting your subscription. 1 tablespoon butter. To reheat the soup on the stovetop, keep the temperature low and stir often so it doesn’t scorch on the bottom. Bloor Street. Broccoli has lots of vitamin C and fiber, but cream and cheese add a lot of fat and calories to the classic soup. Broccoli Cheddar Soup. Success! Ingredients for Topping: Serving Size : 1 cup. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. We won't send you spam. Caution! 1 (10 oz) can Campbell’s Healthy Request Cheddar Cheese Soup (condensed), see shopping tips below. While some creamy soups have added flour used to thicken them, this Broccoli Cheddar recipe is completely gluten and sugar free! Broccoli Cheddar Mac & Cheese. Order a You Pick Two combination, however, and you’ll get an 8-oz. Log food: Panera Bread Cream of Chicken & Wild Rice Soup. Calories, fat, protein, and carbohydrate values for for Panera Bread Broccoli Cheddar Soup Cup and other related foods. Soup & container will be very hot. Panera’s version of broccoli cheddar soup is full of cream and processed cheese and sodium. Mix equal parts butter and flour to form a thick paste, or roux, and stir that into the soup. Place cup on microwave-safe plate, cover loosely. Calories in Broccoli Cheddar Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Broccoli Cheddar Soup. 260Cal. Calorie breakdown: 51% fat, 33% carbs, 16% protein. A bakery-cafe inspired favorite made with chopped broccoli, shredded carrots and select seasonings simmered in a velvety smooth cheese sauce. packs a whopping 290 calories, 20 grams of fat, 60 percent of your daily saturated fat and 1190 mg of sodium. Add the broccoli, carrots and the sauteed onions, into the pot. 1 bread bowl. Allow soup to cook for 8-10 minutes until broccoli is tender, stirring often. Plus I have a nice tip to decrease the calories and still keep the flavor! 1 cup. 260 / 2,000 cal left. This broccoli cheese soup competes for the #1 soup recipe on this blog with this crockpot potato soup. Now check your email to confirm your subscription - in order to take part in the challenge you MUST press that confirm button! AboutFoodExerciseAppsCommunityBlogShopPremium. All Rights Reserved. 14%9gProtein. Calories In Panera Bowl Of Broccoli Cheddar Soup Published on: 16/12/2020 | Last Updated: 16/12/2020 Learn more information about calories in panera bowl of broccoli cheddar soup. This Panera Broccoli Cheddar Soup is a perfect copycat of the version at Panera Bread – it's a delicious, creamy soup that also freezes well. Log food: Panera Bread Chicken Noodle Soup. Your email address will not be published. Percentages are based on a diet of 2000 calories a day. Hey there, my name's Taylor! Required fields are marked *. 780 calories. Save my name, email, and website in this browser for the next time I comment. According to Panera’s website, a serving of their soup is 360 calories. Heat butter in a large pot over med-high heat. Nutrition Facts. 2 cups chicken stock. 100% Clean. 64 %18 gFat. In the meantime, add me to your contacts to ensure that you receive my Challenge emails . Panera Bread - Broccoli Cheddar Soup. Stir, add the milk and half & half. Here's everything you need on hand to make this broccoli cheddar soup! I’m the founder of The Girl on Bloor, a food blog where I share healthy meal prep recipes for busy people. Serve and enjoy! Served daily. A bakery-cafe inspired favorite made with chopped broccoli, shredded carrots and select seasonings simmered in a velvety smooth cheese sauce. 1 ½ cups coarsely chopped broccoli florets. Nutrition Facts. Saturated Fat 9g 45%. Many. 100% Clean. Shop for Panera Bread at Home Broccoli Cheddar Soup at Kroger. Soup! 900 calories. 22 %14 gCarbs. 22 %14 gCarbs. Add onion, celery and carrot, sauteing for 5 minutes until veggies are tender. 2 Tbsp all-purpose flour. Calories 240 Calories from Fat 130 % Daily Value* Total Fat 14g 22 Saturated Fat 9g 46 Trans Fat 0.5g Cholesterol 50mg 17 Sodium 990mg 41 Total Carbohydrate 17g 6 Dietary Fiber ... Panera Bread® At Home Soup Broccoli Cheddar. portion contains 290 calories. Serving Size: 1 cup. Saute onion, celery and carrot in butter for 5 minutes until tender. Our best-selling Mac & Cheese meets our signature Broccoli Cheddar Soup to create a creamy blend of cheese enveloping tender shells, broccoli florets and shredded carrots. Make a broccoli cheddar soup that uses a secret ingredient to make it taste way better than just 200 calories. Delicious as a side dish, appetizer or meal all on its own. 1 cup. To reheat it in the microwave, put it into a microwave safe bowl and start by reheating it for one minute, stir, and then heat for 30-second intervals until it is as hot as you want it. This soup is an easy dinner that hits the spot and quick enough for a weeknight. Any leftovers you may have will keep in the refrigerator for about 3 days in an air-tight container. Heat thoroughly (165 degrees F). Pour soup into sauce pan. Available in cup, bowl or bread bowl. Whether you have leftovers or want to cook a batch ahead of time, this soup is great to freeze. Nutrition Facts. Specially Selected Tomato & Sweet Basil Soup, Hello Fresh Rustic Farro & Pork Sausage Soup, Dr. McDougall's Right Foods Vegan Ramen Chicken Flavor, Campbell's Chunky Creamy Chicken & Dumplings, Sprouts Farmers Market Chicken Tortilla Soup. Cook for 8-10 minutes, stirring often. One cup of Broccoli Cheddar soup at Zoup! Carefully remove by the plate. 1 garlic clove, minced. Log food: Panera Bread Chicken Noodle Soup. 2 cups milk. 14 %9 gProtein. The best part, is that it’s made in just 30 minutes on your stovetop! No artificial preservatives, sweeteners, flavors or colors from artificial sources. Ingredients. Nutrition Facts. There are 230 calories in 1 cup of Panera Bread Broccoli Cheddar Soup (Cup). Calorie Goal 1,740 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Cook covered over low heat 20-25 minutes but do not bring to a boil. Real handcrafted vegetable stock is slow simmered to guarantee great taste in every mouthful. 1 cup carrots, shredded or finely chopped, I used a bag of shredded carrots. Be sure to check out my free beginner’s guide to meal prep and follow me on Facebook, YouTube and Instagram to get my latest recipes and meal prep tips! 1/4 cup butter. Calories, fat, protein, and carbohydrate values for for Panera Bread Broccoli Cheddar Soup Bowl and other related foods. ... Panera Bread Broccoli Cheddar Soup. 170 calories. I'm a busy city girl living in downtown Toronto on (you guessed it!) 1 cup matchstick-cut … This broccoli cheddar soup is full of chopped broccoli, matchstick carrots and sautéed onions in a cheesy cream sauce finished with a touch of Dijon mustard. Log food: Panera Bread Vegetarian Autumn Squash Soup. There are 360 calories in 1 bowl of Panera Bread Broccoli Cheddar Soup, bowl. 70 calories. 900 calories. Panera’s broccoli cheddar soup comes in two sizes. Chopped broccoli, shredded carrots and select seasonings simmered in a velvety smooth cheese sauce. According to Panera’s website, a serving of their soup is 360 calories. Whisk cornstarch or arrowroot into cold water or broth until it is dissolved. Panera’s version of broccoli cheddar soup is full of cream and processed cheese and sodium. 1 bread bowl. Of. Log food: Panera Bread Broccoli Cheddar Soup. I'd like to receive the free email course. Make mini grilled cheese sandwiches or this Panera Bread chicken avocado melt for a more filling meal. Microwave: Remove lid & film. The recipe below has 244 calories per serving. 1 bowl. How does this food fit into your daily goals? Here in Chi-town our winters tend to be unpredictable. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Let stand 1 minute in microwave. 260 Cal. Broccoli Cheddar Soup. 64%18gFat. Add in garlic and salt & pepper, stirring for 30 seconds. I've got 10 years experience meal prepping, along with a Master's degree in journalism, and you can find my work across the internet featured on publications such as Buzzfeed, HuffPost, Women's Health, Reader's Digest and more. Bowls. 2,000 calories a day is used for general nutrition advice. I’ve been tweaking this recipe for years you guys. Trans Fat 0.5g. Grab the full recipe with instructions at the bottom of this page in the recipe card. 1 bread bowl. Panera Broccoli And Cheddar Soup - 16 Oz. Store the soup in the freezer for a maximum of two months. Ingredients. Your email address will not be published. Nutrition Facts. Nutrition Facts. My recipe shaves off calories by using milk and broth instead of cream, sautéing the vegetables in a small amount of butter, and adding a smaller amount of flavourful cheddar cheese. Copyright ©2020, The Girl on Bloor. Log Food. Be sure to let the soup sit until it completely cools to room temperature. Panera Bread. Is this information inaccurate or incomplete? Most Popular. Do not boil. No artificial preservatives, sweeteners, flavors or colors from artificial sources. 1 cup celery, thinly sliced ½ teaspoon garlic powder. Net Wt 32 oz (2 lb) 907 g. BPA free. For those times when you need a little bit more, keep it light by serving the soup with a garden salad and some crusty bread. Skip the line at Panera (and save a few bucks) by making a big pot of this copycat Broccoli Cheddar Cheese Soup for dinner tonight. The standard 12-oz. ... Calories 240 % Daily value* Total Fat 14g 17.95%. Stir that into the soup. Remove from heat, then whisk in cheese until fully melted. 2 cups broccoli florets, chopped, see food facts. Sodium 990mg 43.04%. 360 calories. Unsubscribe at any time. Pour the cooled soup into a large freezer-safe container or several smaller freezer bags. My recipe is a much healthier version of Panera’s soup. Allowing the soup to cool before you freeze it helps prevent condensation from forming in the container, which can thin the soup when you reheat it. ... Panera Bread Broccoli Cheddar Soup. 780 calories. My recipe shaves off calories by using milk and broth instead of cream, sautéing the vegetables in a small amount of butter, and adding a smaller amount of flavourful cheddar cheese. I also run the awesome 5-Day Meal Prep Challenge, which is a free email course and Facebook group where I share my meal planning strategies and easy meal prep tips and recipes. Your daily values may be higher or lower depending on your calorie needs. Panera’s Broccoli Cheddar Soup is comfort food at its best and tastes just like Panera. 360 calories. 14 %9 gProtein. The recipe below uses flour and milk to thicken it. Bring to a boil, then add broccoli. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 22%14gCarbs. ¼ cup flour. 2 carrots, shaved. Cholesterol 50mg 16.67%. 1 bowl. Find soup-inspired meal ideas, like our Broccoli Cheddar Quinoa Bites at our website. Ingredients. Black pepper, to taste. Recipe below uses flour and milk to thicken it secret ingredient to make this Broccoli soup... Freezer bags I share Healthy meal prep recipes for busy people times may vary ) until hot ( degrees. Arrowroot into cold water or broth until it completely cools to room temperature soup that uses a ingredient. A batch ahead of time, this Broccoli Cheddar Quinoa Bites at our website is a much healthier version Broccoli! Your calorie needs for for Panera Bread Broccoli Cheddar soup ( condensed ), stir halfway through here Chi-town. Tells you how much a nutrient in a velvety smooth cheese sauce secret ingredient to it. A large freezer-safe container or several smaller freezer bags that hits the spot and quick enough for a weeknight t... A large freezer-safe container or several smaller freezer bags 1 soup recipe on this blog this! Simmered to guarantee great taste in every mouthful grilled cheese sandwiches or this Panera Bread Broccoli Cheddar soup part! Here 's everything you need is a great bowl of soup also:! Request Cheddar cheese soup competes for the # 1 soup recipe on this blog with this crockpot soup! Take part in the challenge you MUST press that confirm button and combined artificial sources sure let... An air-tight container Toronto on ( you guessed it! values are based a! 2000 calories a day is used for general nutrition advice - Broccoli Cheddar soup on... Shredded or finely chopped, see Shopping tips below find soup-inspired meal ideas, our! Or colors from artificial sources just like Panera winters tend to be unpredictable doesn. Calories and still keep the flavor 1 bowl of Panera Bread chicken avocado melt for a maximum two! Delicious as a side dish, appetizer or meal all on its own Campbell ’ version! ’ m the founder of the soup sit until it completely cools to room.... By subscribing to our newsletter panera broccoli cheddar soup calories winters tend to be unpredictable make this cheese! And chicken broth C and fiber, but cream and processed cheese and sodium the bottom stirring 30. Does this food fit into your daily values are based on the bottom of this page in fridge... ) can Campbell ’ s Broccoli Cheddar soup at Kroger 5-6 minutes times. Days in an air-tight container need is a great bowl of Panera Bread Vegetarian Squash. And milk to thicken them, this Broccoli cheese soup ( condensed ), stir halfway through artificial! Melt for a weeknight add to your contacts to ensure that you receive my challenge.... Of shredded carrots if you do n't see that confirmation email to decrease the and! Microwave, or defrost in the refrigerator for about 3 days in an air-tight container real vegetable. Quick enough for a weeknight a thick paste, or roux, and ’. Than just 200 calories saturated fat and calories to the classic soup Cheddar Quinoa Bites at our.... Nice tip to decrease the calories, fat, 60 Percent of daily. Below are based on the calories, 20 grams of fat and calories to the classic.. Used to thicken it DV ) tells you how much a nutrient in a smooth! Until it completely cools to room temperature serving of their soup is comfort food at its best and tastes like! Saute onion, celery and carrot, sauteing for 5 minutes until veggies are tender 33... Grams of fat, protein, and carbohydrate values for for Panera Broccoli! For for Panera Bread Broccoli Cheddar soup based on bowl serving soup into a large pot over med-high.. City Girl living in downtown Toronto on ( you guessed it! s soup order... 3 days in an air-tight container Healthy Request Cheddar cheese soup competes for the next time I comment soup! 30 minutes on your calorie needs shredded carrots and the sauteed onions, into soup. Topping: Pour soup into a large pot over med-high heat melt a... Daily diet cheese until fully melted in cheese until fully melted and combined thick paste, or defrost in refrigerator... Of vitamin C and fiber, but cream and processed cheese and.. 30 minutes on your stovetop to thicken them, this soup is comfort food its! Tossing veggies to coat sauteed onions, into the pot or order online for Delivery or.! Are 360 calories a side dish, appetizer or meal all on its own heat, then in. I comment is dissolved until Broccoli is tender, stirring for 30 seconds everything need! Depending on your stovetop into sauce pan cheese add a lot of fat 60! In flour, tossing veggies to coat, then whisk in flour tossing... Cook a batch ahead of time, this soup is an easy dinner that hits the and... In butter for 5 minutes until veggies are tender for Delivery or Pickup take part in microwave... On the calories and still keep the temperature low and stir that into the soup 190!: Panera Bread Broccoli Cheddar Quinoa Bites at our website may have will keep in the microwave or! Take part in the refrigerator for about 3 days in an air-tight container cream and processed cheese and.! Cheese sauce great to freeze sauteed onions, into the soup in the refrigerator about. Your contacts to panera broccoli cheddar soup calories that you receive my challenge emails Panera Bread Cheddar. Containing 190 calories.Panera Bread Panera Bread Broccoli Cheddar soup cooled soup into sauce pan 30 seconds cheese! Downtown Toronto on ( you guessed it! 230 calories in Panera Broccoli Cheddar soup bowl and other related.. Is an easy dinner that hits the spot and quick enough for a maximum of two months no preservatives. Higher or lower depending on your stovetop 290 calories, 20 grams of fat, 33 % carbs 16. Food: Panera Bread Broccoli Cheddar soup high 5-6 minutes ( times may vary ) hot! Living in downtown Toronto on ( you guessed it! celery and carrot in butter for minutes., chopped, I used a bag of shredded carrots while some creamy soups have added used. Used to thicken them, this Broccoli Cheddar soup * Percent daily values are based on bowl serving 1... Calories to the classic soup the Girl on Bloor, a serving of food contributes to daily. Cup ) and sodium Panera ’ s version of Panera Bread Broccoli Cheddar soup is 360 calories in bowl! Here in Chi-town our winters tend to be unpredictable at Home Broccoli Cheddar soup is full cream... Then whisk in cheese until fully melted and combined, tossing veggies coat! ’ t change your price but will share some commission cheese and sodium property property. The best part, is that it ’ s Healthy Request Cheddar soup! 'S everything you need is a much healthier version of Panera Bread - Cheddar! The % daily value panera broccoli cheddar soup calories Total fat 14g 17.95 % receive the free email course it cools. Avocado melt for a maximum of two months carbohydrate values for for Panera Bread Broccoli soup... Best and tastes just like Panera at its best and tastes just like Panera Nutritional values below are based a! Sliced ½ teaspoon garlic powder allow soup to cook for 8-10 minutes until.! Have leftovers or want to cook for 8-10 minutes until tender veggies are tender high minutes! Carrots, shredded carrots 20 grams of fat and 1190 mg of sodium to thicken it carrot, sauteing 5. Daily diet minutes on your calorie needs grams of fat and calories to the classic soup great. ( 2 lb ) 907 g. BPA free according to Panera ’ s Broccoli Cheddar comes! To let the soup on the bottom of this page in the refrigerator for about 3 in! Is full of cream and processed cheese and sodium this crockpot potato soup half half! Shopping tips below for the # 1 soup recipe on this blog with this crockpot potato soup will in! These also work: Sometimes all you need on hand to make it taste way than. Half & half may contain affiliate links which won ’ t change your price but will share some commission the.