This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Seeing as Dunkin’s glazed donut has 240 calories and KK has 190 calories, I simply use the average to estimate my calories at local spots. Canola oil is an even much better option, and one that you can utilize if you prepare donuts in the house. It’s fluffy, super soft, and moist, and it only has 190 calories. Glazed donuts generally are a relatively basic size. In a jelly filled donut from Dunkin Donuts there are 290 calories; Glazed donut calories. View Dunkin'® DDSMART® menu, Smart Swap options and nutrition information. *Percent Daily Values are based on a 2,000 calorie diet. 1 doughnut (105g) Nutrition Facts. Calories from Fat 131. About Blog's Author | Terms and Conditions | Privacy Policy | Cookie Policy | Contact Us, Numerous foodies like sea salt due to the fact that, The bread and water diet is one of lots of crash diet. 53 % 9g Fat. Find nutrition facts for over 2,000,000 foods. ... as the Krispy Kreme calories chart shows, fat in donuts is still the major calorie contributor. Get full nutrition info for every recipe and track with one click! If you buy something through a link on this page, we may earn a small commission. Various versions of glazed donuts consist of twists and honeybuns, both of which include roughly 350 calories as well as extra grams of fat. When fried, donuts might be glazed with a sugar icing, spread out with icing or chocolate on top, or topped with powdered sugar or sprinkles or fruit. The Original Glazed Doughnut is a yeast ring donut made with yeast dough covered in a delicate sweet glaze. Most of those calories come from fat (49%) and carbohydrates (47%). In a 1.7 oz original Krispy Kreme glazed donut there are 190 calories Dunkin Donuts, Glazed Donut (1 serving) Calories: 180, Fat: 8g, Carbs: 25g, Protein: 3g. Consume donuts in moderation, as the carb they consist of is refined carb. One medium donut contains over 12-13 gr fat, a few of which may be filled. Find nutrition facts for over 2,000,000 foods. We don't collect you Personal information, and, of cause, don't sell or share it with somebody else. About Food Exercise Apps Community Blog Shop Premium. A representative from Portland's top doughnut shop told Shape.com that all of Voodoo's doughnuts start at 300 calories and increase according to topping selection—which includes everything from bacon and cereal to peanuts and … We also don't show you Personalized Ads. Lose weight by tracking your caloric intake quickly and easily. A medium donut determining practically 4 inches across includes 255-260 calories. Generic yeast glazed doughnut holes (1 piece): 55 calories; Among the full-size doughnuts, Starbucks’ Old Fashioned glazed doughnut is highest in calories, but it’s also fairly large at 113 grams. Here is our, Taking Ginseng and Ginkgo Biloba Together. Show full nutrition information 24. Visit CalorieKing to see calorie count and nutrient data for … One donut contains approximately 15 percent of your daily calorie intake when following a standard 2000 calorie diet. 30% ... * Percent Daily Values are based on a 2000 calorie diet. Calorie breakdown: 48% fat, 47% carbs, 5% protein. Other kinds of batters can also be utilized, and various garnishes and flavorings are used for various types, such as sugar, chocolate, or maple glazing. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The average large glazed donut contains around 300 calories which includes 129 calories of fat, 19 calories of protein and 152 calories of carbohydrates. 390 calories. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. 2. Serving Kcal Fat Carb Prot; 1 mini chocolate iced doughnut (about 15 g) 63: 03.4 g: 07.1 g: 00.9 g: 1 mini custard doughnut (about 15 g) 41: 01.6 g: 05.7 g: 00.9 g: 1 mini doughnut with cream and jam (about 15 g) 50: 02.6 g: 05.7 g: 00.8 g: 1 mini doughnut with jam (about 15 g) Krispy Kreme are one of the most popular types of glazed donuts, so let's look at some calories in Krispy Kreme glazed donuts. Nutrition Facts Serving Size: 1 Donut (85g) Amount Per Serving % Daily Value: Calories 320: Calories from fat 130 Total Fat 15g: 23%: Saturated Fat 7g: 37%: Trans Fat 0g Fresh Bakery Fresh Bakery - Glazed Donuts. Serving Size : 0.5 Donut. 4 pieces. Generic Generic - Half Glazed Donut. Refined carbs contribute to weight gain and promote diabetes and cardiovascular disease. 200: Glazed, Raspberry Filled. Free online calorie counter and diet plan. 11. A jelly-filled and a glazed doughnut both come with high sugar content. There are 280 calories in 1 donut (75 g) of Tim Hortons Chocolate Glazed Donut. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Original Glazed Donut Holes. About Food Exercise Apps Community Blog Shop Premium. 1 Doughnut/66g. 155 Cal. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Low Cholesterol; Add to … They do not have substantial amounts of any nutrient. Serving Size: doughnut medium (64 g grams) Amount Per Serving. 1 Doughnut/86g. A jelly-filled doughnut can have carbohydrates: 61 gm, calories: 490 gm, Protein: 4 gm, total fat: 25 gm and sugar: 39 gm. Since 2003, Voodoo Doughnuts has been making some of the most creative doughnuts in the country, making it nearly impossible to provide accurate calorie counts. Log In. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Entemanns Glazed Donuts, Calories, Fat, Protein, Fiber, & Carbs In Tastykake Mini Glazed Donuts, Calories, Fat, Protein, Fiber, & Carbs In Wegmans Glazed Donut, Calories, Fat, Protein, Fiber, & Carbs In Chocolate Glazed Donut, Calories, Fat, Protein, Fiber, & Carbs In Glazed Donuts, 1200 Calorie Vegetarian Weight Loss Meal Plan, Calories Burned For Walking: 2.5 mph (24 minutes per mile), Calories Burned For Walking: 2 mph (30 minutes per mile), Calories Burned For Treadmill: 4 mph (15 minutes per mile), Calories Burned For Treadmill: 3 mph (20 minutes per mile). Whatever you’re craving, Dunkin'® has delicious options that satisfy and help you stay on track. 200-250 calories. Food: Serving: Kcal: Glazed, Original. 4 pieces. Blueberry almond donut holes amy s entenmann s glazed donut pop ems 15 oz national doughnut day 2019 blueberry almond donut holes amy s donut tree how to make a Glazed Munchkin Nutrition Facts Eat This MuchUnhealthiest Dunkin Donuts MunchkinsMunchkins Donut Hole Treats Try Them All DunkinDunkin Donut Hole Nutrition Facts A Pictures Of 2018Easy […] Data not available. Calories 269 % Daily Value * 23% Total Fat 15 g grams. 220. 1 Doughnut/52g. Whether a donut has actually filled fat depends on the type of oil that it is fried in. Glazed Donut Hole Winchell's 1 doughnut hole 90.0 calories 12.0 grams carbs 4.5 grams fat 1.0 grams protein 1.0 grams fiber 5.0 mg cholesterol 2.0 grams saturated fat 80.0 mg … 26. Glazed Donut. We discovered 10 surprising foods that had even more sugar than a glazed donut from Dunkin'—which has 12 grams—that are often considered healthy (or at least not as sugary as a donut). And Dunkin donuts prepare both jelly-filled doughnut and glazed doughnut. How many calories a doughnut can have depends on its variety. A medium donut consists of roughly 3-4 gr protein. Find out the calories in a doughnut, as well as healthier options to curb your cravings. Comprehensive nutrition resource for Krispy Kreme Original Glazed Doughnut. Track the calories you eat for free! Pillsbury Donut Shop Glazed Donut Toaster Strudel Includes icing. You'd need to walk 67 minutes to burn 240 calories. Donuts may likewise consist of water, leavening, eggs, milk, sugar, oil, reducing, and natural or artificial tastes. Work / Day Activity Level. There are 140 calories in 1 donut of Daylight Donuts Glazed Donut. If you’re accustomed to getting a donut or more every early morning, you can save calories and fat grams by picking a various food with which to start your day. calories for one donut 270. calories from fat 135. total fat 15g. 2. 1 pastry (55g) Nutrition Facts. The standard foundation of a protein is called an amino acid. If you have a pear body shape, you have a smaller waist, Peanuts are high on the list of healthy snacks with, Supplementation has actually been used for several, Cellulose is one reason veggies are good for your health. There are 260 calories in a Glazed Donut from Dunkin Donuts. Glazed Blueberry Donut Holes. It’, This condition is a type of esophageal convulsion identified, Your assistant in the world of diets. Often relatively low in calories, this option can satisfy your craving with something classic and reliably delicious. Calories in Glazed Donut based on the calories, fat, protein, ... Other User Submitted Calorie Info Matching: Glazed Donut. 12. This is how some of the most popular doughnuts stack up: Glazed. Product Calories Calories from Fat Total Fat Saturated Fat Cholesterol Sodium Carbs Sugars; Yeast Raised Donuts: Ray's Original Glazed: 220 : 90 : 10g : 2.5g : 0mg Lose weight by tracking your caloric intake quickly and easily. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. The protein in a donut originates from the milk and wheat flour used in the recipe. Keep in mind that calorie count varies by bakery. For the calorie-conscious, Krispy Kreme also offers mini glazed donuts, though the calorie count is only slightly less than the regular-sized donuts. 49 % 12g Fat. Your daily values may be higher or lower depending on your calorie needs. There are 240 calories in 1 donut of Dunkin' Glazed Donut. There are 192 calories in 1 doughnut, 3" dia (1.6 oz) of Sugared or Glazed Cake-Type Donut. Serving Size : 1 donut. The calories in donuts are mostly empty calories, as donuts are low in nutrients. 45 % 25g Carbs. Calories in Chocolate Glazed Donut based on the calories, fat, protein, carbs and other nutrition information submitted for Chocolate Glazed Donut. Donuts can be found in small and jumbo sizes in addition to donut “holes.” Glazed donuts might be covered with icing, nuts or sprinkles, all of which add additional calories. A number of essential vitamins can be found in a glazed donut. 2 donuts … Donuts have a lot more carbohydrate than protein, with a medium donut including 30-32 gr carb. Find out which foods that are likely sitting in your fridge or pantry are actually total sugar bombs, below: Even consuming one donut instead of two can save you over 7000 calories a month, if 2 donuts are your everyday routine. With no nutritional info available, you’re left to guess. Krispy Kreme’s Original Glazed Doughnut is a classic fast-food staple. Dunkin Donuts. 200. 5 pieces. 300: Glazed, Chocolate Iced. Calorie count for Glazed Doughnut and more foods. Donuts can be found in small and jumbo sizes in addition to donut “holes.” Glazed donuts might be covered with icing, nuts or sprinkles, all of which add additional calories. Free online calorie counter and diet plan. Eat donuts that have actually been fried in polyunsaturated oil such as soybean oil. In this case, I’d count the glazed donut as 215 calories. *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs H-E-B Glazed Donut Roll over image to zoom in Log In. Donuts are normally deep fried from a flour dough, and generally either ring-shaped or a variety of shapes without a hole, and frequently filled, however can likewise be ball-shaped. Learn about the number of calories and nutritional and diet information for Krispy Kreme Original Glazed Doughnut. 42 % 16g Carbs. The glazed donuts vary in calorie count depending on the glaze flavor and type of filling, if any. Glazed Buttermilk Donut Entenmann's 1 doughnut 210.0 calories 25.0 grams carbs 11.0 grams fat 3.0 grams protein 1.0 grams fiber 5.0 mg cholesterol 3.0 grams saturated fat 190.0 mg sodium 0 … Log food: Top Pot Cake Doughnut – Glazed. The important thing about the calories in a donut is the nutrients that they do– or don’t– offer. Attempt making a batch of low-fat muffins or toast an English muffin and add a bit of jam. 2. : Calorie Breakdown: 43% fat, 51% carbs, 6% prot. 220 Cal. Various versions of glazed donuts consist of twists and honeybuns, both of which include roughly 350 calories as well as extra grams of fat. You'd need to walk 53 minutes to burn 192 calories. Access hundreds of thousands of recipes that are healthy and easy to make. Some glazed donuts are filled with fruit or cream filling. Vitamins. A doughnut (or donut) is a type of fried dough confection or dessert food. Donuts have small amounts of calcium, magnesium and potassium together with trace quantities of iron and numerous vitamins. The doughnut is popular in many countries and prepared in various forms as a sweet treat that can be homemade or bought in bakeshops, grocery stores, and food stalls. Glazed Cake Donut Holes. total carbs 33g If you want to walk the fine line between all-out indulgence and a simple treat, a glazed doughnut might be your best bet. Log food: Krispy Kreme Mini Chocolate Iced Glazed Donuts. The two most typical types are the ring donut and the filled donut, which is injected with fruit maintains, cream, custard, or other sweet fillings. Glazed doughnuts are delicious but should be enjoyed in moderation. © 2020 Diets Logistic, We use cookies to ensure that we give you the best experience on our website. Donuts are prepared by frying rounds of dough in oil. 170 calories. Sign Up. Sign Up. Additionally, little pieces of dough are sometimes prepared as donut holes. 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